“I want you to show me the way…” ~ Peter Frampton

So, I got an e-mail a couple of days ago from a guy I dated for a while around a year ago. We didn’t end on great terms which bothered me a lot because we started out as really good friends. Anyhoo, what he wrote made me cry but in a good way.

In his message, he said he had gone back and watched the TedX talk I did about being bipolar and also thought about things I told him about this mental illness. And this is some of what he said:

“The combination of your past experiences, coupled with the struggles you deal with every minute of your life, made our entire interaction both too impulsive and too similar, from your perspective, to past abusive experiences. 

I know you have times where you say things differently than you would at other times. Another part of your struggle. I see many of the things you said to me as heavily influenced by those times and your illness. My hurt and pain over some of those things was real. But, when I take all things into consideration, I realize that you ARE the sweet girl I remember from school. You suffer from bipolar disorder that causes things to be said and done in a way that the sweet girl wouldn’t ordinarily say or do them. It can’t be helped. And it’s not intentional.”

I can’t tell you how much it meant to me that this man diligently worked to understand what being bipolar is like and how it affects my interactions with others. I also think it’s insightful of him to see how my past experiences have shaped me as well. BUT, I know that being bipolar doesn’t justify what I said or did. Justifying means proving yourself right…and I was NOT right in so many things we struggled with. However, understanding bipolar sheds light on my behavior but doesn’t absolve me to not take responsibility.

Courtesy of Entertainment Weekly

Being in a manic phase does make you feel ‘high’ so to speak, but can also make you irritable and touchy (😳). Couple that with racing thoughts, impulsive behaviors, and incessant talking, you can see it’s a recipe for disaster in any relationship (BTW: did you know that 90% of marriages with a partner having bipolar end in divorce? Hmmm… 🤔). Another issue with mania is delusional thinking; for example, feeling extra important and talented (my Oscar speech is ready to go…all I need is to get a ticket to Hollywood, find an agent, learn to act, get an audition, make the film, and then walk up on the stage. Very do-able…right?? 🙄) . What this can do is make us feel better than others, and as we all know, this is the foundation of passing judgement on others. It makes me sick…literally (I hate this word…except it actually fits right now)… to know I’ve been that way. I am the FIRST to say: “Hey! Don’t judge me! It’s not my fault I have fucking (sorry, ma 😐) bipolar!” Yet, that same bipolar has caused me to judge others at times…something I would never do out of that manic state. I feel horrible for that and have tears in my eyes as I’m reflecting on this.

On the other hand, being depressed makes you feel hopeless and worthless. You don’t feel like having sex, going out, or doing anything fun; plus, you see the world as being one big disappointing poop-fest (which right now, it kind of is…🤨) and feel pessimistic about everything. Charmed, I’m sure.

But I’m not always manic or depressed and I’m just ‘me’. Kristi. My brain is calmed and I can be much more in control of who I am, what I say, and what I do. These breaks of euthymia can last from days to months. So, in a nutshell, the people around me have no idea ‘who’ is going to show up on any particular day and how long that Kristi will last. Will it be manic Kristi…Oscar winner extraordinaire? Depressed Kristi who wants to hide in a cave and never come out? Or just Kristi? Average, mousy, plain old Kristi? It’s a crap shoot and I know how confusing that can be! It confuses me as well!

Me and Pop when I thought I was great at photo editing!

My dad, step-ma and I were having breakfast the other day and talking about mental illness since it’s such a cheerful subject to peruse over omelets and pancakes at Perkins. Pop is mentally ill himself and also has bipolar. I knew he did because I can see what I go through in him, but this was the first time he said it to me directly. When I look back at my life with pop growing up, I was always wary of which pop I’d be getting on any given day. Sometimes pop was the funniest, most energetic parent ever and other times, sissy and I would walk on eggshells not knowing what was going on. I know he understands how bipolar has affected his relationship with his daughters and I also relate since it’s certainly affected my parenting as well. Pop is a great parent…actually a very kind, helpful, generous man in general. But he’s mentally ill…and it’s going to affect his life and relationships regardless. (I love you, pop! 🥰).

Now, I also have anorexia which isn’t too surprising since there’s a pattern of comorbidity (I just love using words that make me sound smart 🙄) between eating disorders and bipolar. This makes sense since both have genetic components and we can see similar symptoms between them like compulsiveness (over-exercising for me), loss of appetite when manic, feeling worthless when depressed which causes me to be very hard on myself in terms of how I see me, and then being more touchy overall. One comment that I’ve put on a few pounds will reverberate through my brain again and again until I take action. I also think it’s a control/dysregulation issue as well: emotional dysregulation with bipolar and eating dysregulation in anorexia both involve the pre-frontal cortex as well as the neurotransmitters of serotonin and dopamine. In many ways, these 2 illnesses go hand in hand.

So, what effect does anorexia have on my relationships with others? Well, among other things I can be judgmental of the weight of others. It truly doesn’t come from disdain but from envy. I would absolutely love to eat something…anything…without thinking about how many calories are going into my body and how that will affect my weight. When I see bigger people, I am wishing I could eat more freely and with more enjoyment, and not beat myself up if I choose to have a dessert. This jealousy has caused me to say some pretty bitchy things; however, using that judgment against others might once again be understandable but it’s definitely NOT justifiable. At all.

You know, having this fucking bastard (ma…you know if I say it once, I’ll say it again…🙄) of a mental illness, times 2, makes life hard for me, but I also realize life is so much more difficult for others. Believe me, I know how blessed I really am! But honestly, bipolar sucks balls and sometimes, when I’m feeling sorry for myself, I wonder why in the name of all that is holy, I have to have it. Why I have to go through so many ups and downs and problems and breakdowns and horrible thoughts of suicidal ideation and times of self-mutilation, etc. Why I have to be at the mercy of a brain that seems to not know what the hell it wants. But I think I’m finally beginning to understand the purpose of it. At first, I thought it was ‘simply’ to do what I could to help break the stigma of having it. But now, after reading the e-mail I got, I realize this: it’s more important to promote an understanding of the disorder. Breaking the stigma means getting rid of the ‘shame’ associated with bipolar (and all mental illnesses!) and that’s such an important thing to do! But understanding means to be empathic, considerate, and forgiving of the people and associated behaviors of those who have a mental illness because you’ve learned what these illnesses entail. And peeps, that’s what I need to promote. See the difference?

Yes, I have mental illness and it affects all of my interactions the vast majority of the time. And to have someone understand that, and then apologize for not recognizing that earlier, humbles me. But it’s really not their apology to make. No matter what is going on in my brain and how bipolar (and anorexia) affect me, I still am responsible for me. For what I say. For what I do. And to anyone and everyone that has been affected by that, I’m truly sorry.

Kristi xoxo

Enough is enough.

So, did you ever have a little something randomly just happen in your life but it made a big impact on you anyway? I did last night.

I had just gotten done running and was walking around a track that encircles a pond by my house. I live in the inner city and am used to, sadly, seeing homeless people around. While I was walking, I saw an older man holding 2 plastic garbage bags and I waved to him and said ‘Hi’ and he smiled at me and waved too. On my next lap, I saw him again and he waved and smiled at me and I smiled back. Finally, on another lap, the guy was almost out of my sight and I knew I wouldn’t see him again. I looked over to where he was crossing through a parking lot and he smiled at me so wide, held up his garbage bags for a big wave, and the joy on his face moved me to tears.

Yes, this homeless guy had a look of joy on his face. I don’t know where it came from. Me smiling and saying ‘hi’? Him on his way to a friends or a someplace where he’ll be warm and fed? Maybe he left a place that gave him clothes and such for the winter months and that’s why he was carrying the bags. It could have been any of these…or more…but the thing was his face. He didn’t have a closed lip, little grin. He SMILED…a huge open mouth, no teeth, joyous smile that radiated. Truly.

After I stopped sniveling (and yes, I would have helped him if he had asked…that’s a given 😐), I started to have another feeling that’s a hard one to deal with. Shame.

My friend started an organization/non-profit (Stand Up For Grace) about 15 years ago and I’m on it’s board and have helped her in various ways from the start. Anyhoot, SUFG works hard to support orphaned kids in an extremely impoverished area of Nairobi, many of which have disabilities, HIV, or other issues outside of being orphaned. At Christmas, we make stockings for each child and they get a piece of candy, a pencil, and a toothbrush. That’s their Christmas and they love it. Their diet mostly consists of bread and porridge for breakfast, and then maize, beans, and rice for the rest of the day. When volunteers visit, they often provide a meal with meat which gives the kids much needed protein.

But once again, here’s the thing: the kids are spirited too. They are so thankful for each and everything they get and the annual stocking is looked forward to each year. The kids sing, write beautiful letters proclaiming their love to the people who donate to the shelter, and talk openly about their love for God and how blessed they are everyday.

And then here I am with so many ‘things’ to be thankful for. My house, furniture, food, pets, plants, water, lights, heat, and the list could go on and on but suffice it to say it’s immeasurable. The homeless man had very few ‘things’ but was still joyous. Still happy. Still willing to share a smile and make someone’s day because of it. The orphans are the same…they have so little but spread so much love and delight to everyone around them.

Why do we…meaning people like me…always think we need to have more? I went to the General ($ General🙄) today to grab a few things and as I was looking around, I thought about how there was more food there and more things available than the kids in the orphanage could even comprehend. They don’t have band-aids most of the time and I bought some off of a shelf that held dozens of different types. They eat porridge and I walked by aisles with bread, peanut butter, oatmeal, cereal, milk, orange juice, etc. I get to choose what I want to have for dinner tonight, and I might bitch about it for being left-overs. Regardless of whatever I have, the kids and most probably the homeless man, won’t have anything close.

When I got home, I started looking around. Truly looking. And I started feeling so embarrassed about the amount of crap I have. Why do I worry about my lampshades matching? Why the hell do I think about buying a new rug when mine is perfectly fine? Why do we feel we have to have ‘special’ placemats for a variety of occasions? Was it really necessary to buy a new bathmat to match my towels? Did I really ‘need’ that new phone case I got last week? Am I shopping for a sectional because I actually ‘need’ it or want it?

I think we live in a culture where we see ‘things’ as making us happy. “Oooooooo…once we move to our new house things will be so great!” Or, “I’m so overjoyed with my new car!”

Look, I’m so guilty of thinking that and I spend WAY too much money on trivial things I want without really thinking about what I need. Minimalism is the new trend and organizers tell us to clean out our closets and drawers, say ‘goodbye’ (literally…I am not going to say ‘goodbye’ to the jeans I just donated that are now too small for me 😳) to the things we are tossing and get along with less.

But think about that. We have so much, we need to GET RID of the clutter…junk…crap…but there are so many people in this world that need these basics and here we are fussing and fighting over them. I get rid of a shirt because I think it’s ugly now…and how many people need a shirt for the winter? I get rid of boots that just aren’t trendy anymore…and I think about the women who could use these everyday.

I re-did my house this past year: painted all of the rooms, bought some new furniture, got some wall art, replaced old outlets, etc. And after I was done, I was pleased. Proud. But I wasn’t ‘happy’ because as I told ma, I didn’t have anyone to share my home with. I was content in it but I was still missing a piece until Bill came into my life and that’s made me happier because now it’s not just things…it’s a relationship inside those walls.

I guess seeing that homeless man and thinking about the kids I do work for makes me realize what’s really important in life. Making connections. Sharing a smile. Making someone laugh. Reconnecting with a friend…or making a new one (I love you, Susan! ❤). Hugging my ma and pop. Snuggling with Dottie and Edward. Taking meals to my neighbors. Watching my son work on his photography.

You know, I’d give up any and all of my ‘things’ to get to be with my gramma and gramps again. To make my mom’s bad liver great again. To take away the beginning of my pop’s Alzheimers. To stretch out time so I can see my sister more. To see and love on my son more than I do.

The ‘things’ in my life are OK…but when you get right down to it, they really aren’t that important after all. In 50 years, when I’m gone and playing with my dogs in heaven (God loves animals…duh…🙄) who is going to remember my outfit that didn’t match one day? Or the fact I washed my car all the time? Or that my yard was trimmed each week? Probably no one. But I hope my sonshine talks about my love of animals to my great-grandkids. I hope my grandkids remember a gramma that stopped whatever she was doing to read a book to them or get in the sandbox with them or teach them how to play poker. Because when it gets right down to it, isn’t that what life is really about?

Kristi xoxo

“Celebrate good times…C’mon…” ~ Kool and the Gang

So, one of my sweetie peeps asked me why I didn’t blawg over Thanksgiving weekend and the ‘easy’ answer is that I’m just too doggone busy with grading, preparing finals, and roasting my famous turkey I handed out to my neighbors (bless their hearts…no salmonella yet 🙄). However, the ‘true’ answer is this: I have a love/hate relationship to holidays.

Now, when I was a kid I loved loved loved the holidays and I still do! Ma and pop always made me and T’s birthdays and Christmases awesome. Every birthday, pop would call us up from work in the morning after we got up, to wish us a happy birthday before we left for school. Yes, I know this sounds ‘boring’ to my grasshoppers who have grown up with cell phones and constant contact, but for pop to call us from work was a huge deal ‘back then’ (I’m sure the local operator who had to connect the wires was a nice gal 😐). We loved getting ‘the call’ and then ma would pack up cupcakes and Kool-Aid for us to take to school for our class party. Now it literally (well…not literally or I’d be dead…but I’m trying to be dramatic here) breaks my heart that schools around my area don’t allow for homemade treats anymore. Sigh. Things were sometimes better in the old days. Anyhoot, after dinner, gramma and gramps would come over and we’d get to open our presents and bask in the glory of being in the spotlight that night. (Also, ma would let us pick our dinners and I always chose Kraft Mac and Cheese with green beans…every year…she got off easy, huh?)

Now, I love love love to open presents and I readily admit it. And yes, I know it’s much better to give than to receive which is why I just adore finding stuff for people that is funky or unique or really shows the person that I ‘know’ them. But, I do LOVE getting presents too! I love the wrapping paper and the shaking of the boxes and the anticipation of tearing off that first piece of paper and then seeing what the gift is. It always amazes me because because somehow, no matter what, the present is always something I wanted. Ma says I’m still like a kid when I open presents…and she’s right. (Of course, I’m just a couple decades out of ‘childhood’ so… 🙄).

Trying on my hot new pants with pop while T wears her fluffy new slippers!

Christmas was even better. T and I would always wake up and she’d come into my room and we’d dare each other to wake up ma and pop so we could all go in the living room to see what Santa brought. We’d say: “OK…on 3 we are going to yell WAKE UP…ready…1….2….3….” and we’d chicken out. Of course, the folks were already awake and wondering what the hell was taking us so long! Pop would say he wanted a BIG breakfast before we could open but T and I would yell NO and we’d unwrap our loot. Ahhhhhhhhh….the smell of paper, boxes, fresh plastic, etc. always takes me back. That afternoon, we’d schlep over to gramma and gramps where there were more presents and a special dinner with my aunt, uncle and cousin. It was a GREAT day every year.

O with his first phone!

And, I love Christmas with my little guy so much (he’s 6″ 😳) and he still gets so excited about the holiday too. However, ahem, it would be so much better if only I had a grandchild, ahem, to enjoy buying cutsie little clothes for, ahem, and every toy ever produced by Fisher Price…ahem…but I digress. *Note to son: read this paragraph again. And again.

So, why do I say I have a love/hate with holidays? As I’ve gotten into my 40’s (shutty the mouthies, peeps 😉) I’ve realized that holidays are a wonderful way of celebrating so many things: being thankful, the birth and resurrection of Jesus, the love of our lives, being an American, etc. But, here’s the thing: shouldn’t we be doing this all the live long day?

One year I was in Walgreens buying a Valentine for Hubby 3 (the mouthies are still shutty 😐), and I told the old gal at the register “Happy Valentine’s Day!” I knew her from going into the store every single day and she said this: “It’s not really a happy day for me…my husband died last year.” Ouch. I felt so so bad for my blunder and gave her a hug over the counter. I went home that night and really started thinking about why we assign 1 day a year to celebrating our ‘love’ by giving flowers, candy, cards, stuffed animals, etc. Then I started thinking about all of the other holidays and felt the same.

Apparently my baby wasn’t thankful for me that year!

Look, I love eating turkey on Thanksgiving (but not yams…I hate yams…🥔) but I think that we need to have thankfulness in our hearts everyday. Every single day. And, I think we need to share this with those around us while showing our appreciation for all we have. I don’t want to have ONE day where I say I’m thankful for my family…for piss sakes, I’m thankful for them every single day and I try to tell them often. Everyday, I’m thankful for my students, my pets, my friends, my neighbors, my precious blawg readers, my home, the food I have, the money I earn, my health, etc. The list can go on and on. Even at my darkest, I had blessings. When things were falling down all around me, I still had my ma…my son…my family. Even though this fucking (sorry ma 😳) bipolar makes my life hellish at times, I still have my physical health. I still have a doctor who helps me fight the damn thing. I still have people who stand behind me. Right?

And Christmas? Look, I know you all aren’t Christians because I have readers from all over the globe (that humbles me more than you could ever know 😘), but I know you all have spiritual beliefs and like I’ve said before, I believe God is the alpha and omega…the one and only…and the true God for any religion you practice and follow. Anyhoot, I talk to God everyday. I thank him for all he has done in my life and every night when I pray, I thank him for sacrificing his son for my sins. And I’m not going to ‘just’ thank Jesus for this salvation once a year…I thank him everyday as well I should.

And, here’s a little rant for ya: I hate the materialism of Christmas. I mean really…when you think about it why do we give gifts to each other on a day we should be celebrating the gift given to us? Like I said, I love presents and all the trimmings that come with Christmas, but actually, wouldn’t us giving the gift of time, money, help to those who are sick, homeless, poor, etc. actually be more appropriate for what the holiday is really about? I also have a problem (please don’t send me shitty messages…this is only my opinion 😐) with people who are scornful…disdainful…of my beliefs in Jesus only to be the ones who decorate and ‘buy’ for Christmas the most. Hmmmm. They laugh at me (yes, to my face…I’ve had colleagues tell me I’m ‘stupid’ for my beliefs…that I’m too ‘smart’ to believe in a higher power 🤨) yet natter on about how they much they love Christmas break and how much they got for Christmas and how much they ate over Christmas and how much they celebrated over Christmas. ‘Nuff said.

And back to Valentines day…I don’t want someone giving me flowers once a year to show their love. How about getting my car washed in the summer when it’s filthy? Or leaving me a card on a random Wednesday because you luv me? Or buying me the book you know I’ve been wanting to read? As someone who has had some…cough cough…experience with relationships (🙄), I’m here to tell you this: they need to be nurtured everyday. And yes, I do this myself.

The 4th of July? I love the fireworks and eats and the patriotism every year, but I’m here to tell you that I love America. Yes, we have some very big issues we need to tackle. Yes, things aren’t always just and fair. Yes, as far as we’ve come in terms of race relations, equality for women, understanding of mental illness, etc. we still have a long ways to go. However, I can talk about these things without fearing retribution from my government. I can practice what I believe. I can question, protest, vote, petition, and write what I want. I have the right to marry who I want, wear what I want, be educated, access info on the internet, own property, start a business, etc. Yes, I’m truly thankful to be an American every day of my life.

And other holidays? Thank a veteran every time you see one. Think about those who have passed and maintain the memory of them. Celebrate men like Martin Luther King Jr. regularly and strive to be more involved in your community. Tell your ma and pop often how important and loved they are…not just once in May and then June.

Look, you don’t have to make everyday a holiday…that would become tedious and disingenuous. Have fun with our holidays…cook turkeys, bake cookies (BTW, I’m a great taste-tester…just wanted you to know 🙂), wrap gifts, shoot off fireworks, and have a ball with family and friends. But you can also be thankful and loving everyday. You can have an open heart everyday. And most of all, you can keep that wonderful feeling of celebration all the year through.

Kristi xoxo

Never Cut your Bangs when Mad. ~ Common Sense

From behindthechair.com

So, after all of the successes ma, sis and I have had in cutting our own bangs and hair, along with home coloring and highlights, I have absolutely no idea why none of us are licensed cosmetologists. 🙄

Ma, for some Godforsaken reason (and I blame Pop for not intervening 🤨), loved to put me and T’s hair in pink foam rollers. Apparently she thought we were future Shirley Temples and could make her and pop a buck or two in vaudeville. EVERY single time ma would do this, she would say (in a snarky voice I might add): “Girls, these won’t hurt at all to sleep in.” Well…ma…I can finally say it: “Bullshit.” So, after a night of tossing and turning thinking my gray matter was going to be squashed out of my ears, the rollers came off and we did NOT look like Shirley. We weren’t even close. And the more she did it, the worse it got…not better. What did we look like you might be wondering? Well…picture 2 girls who are NOT twins, dressed alike in the most horrifying outfits the 70’s had to offer with what looked like Halloween wigs on their heads. No wonder T and I have panic attacks whenever we see the color pink. Just sayin’.

Ma also loved to cut our bangs. Even when they were short, she still loved to cut the damn things. She’d either put a piece of tape (not ‘hair tape’ like ‘beauticians’ used to use but plain old Scotch tape which was sticky as hell) across our bangs and then ‘cut the tape off’ or, even better, use her finger as a horizontal guide across our bangs and try not to cut her finger off. Either way, T and I (see pics) had bangs that always sloped up our foreheads and were so short you could have shown a movie on said foreheads; plus, there was always…ALWAYS…a chunk (not just a piece but a CHUNK 😳) of bangs left long. Charming. And, until just now, I never thought to ask ma this: “Ma…in the name of all that is holy, why didn’t you just slice off those remaining chunks?” T…I’ll let you know what she says.

Then, when my sis and I were in our teens, T loved to mess with my hair. Note that I didn’t say we loved to mess with each others hair…I was the guinea pig in this particular part our relationship. When I was in the 7th grade, T read an article about how cool hair looked if you braided it wet and then slept on it. So, one night while her boyfriend “Jack” was at the house (on whom I had an incredible crush…like I did on all of T’s boyfriends 😲), she wet down my hair and started braiding. I couldn’t wait to see my head afterwards since I pictured myself looking like Bo Derek (look it up, younger peeps…she was in the movie 10) before the actual ‘do’ was finished. After looking in the mirror, I saw that I DIDN’T look like Bo…I actually looked like someone who had just stuck a bobby pin into a light socket.

Gilda Radner as Roseanne RoseannaDanna…I LOVED her!

Anyhoot, I slept on the braids all night long, woke up, took out the rubber bands, and viola! I had half crimped hair, frizzy, absolutely terrifying hair. T hadn’t realized the braids needed to be small and tight for actual ‘waves’ to happen and since she wasn’t the best braider in the world, she didn’t braid up to my scalp so the top of my head was as flat as my chest at that time, while the bottom stuck out like Roseann RoseannaDanna. Since I was already running late, I had to go to school like this and yes, I got a lot of looks. And no, they weren’t admiring. At all. 😐

Now, braiding and making ‘crimps and curls’ might not have been T’s area of expertise, but we thought we had a surefire way of getting noticed when school started back up. One summer, T took some of her allowance, rode her bike to the local ‘Thrifty Drug Store’ and bought a bottle of SunIn. This is still sold today (T? Are you thinking what I’m thinking?) but I’m assuming the formula has changed in the last 35 years. Basically, you put a BIT on your hair, lay out a ‘short’ while, and then bam!…you look like Farrah Fawcett (once again, peeps…look her up…she was actually quite hot 🤭)

We were close, T!

The minute she came home she started spraying our heads and instead of just dampening our locks, she decided to soak our locks. And then, instead of laying out for a few minutes (per the instructions which T and I didn’t read until…after…) we actually toasted ourselves for the entire afternoon…in direct sunlight. Yes, we were dehydrated. Yes, we were burnt (we didn’t care about sunscreen back in the ‘olden days’ 🙄). But it was going to be worth it! We tottered into the bathroom (the dehydration make it difficult to walk), rinsed out our hair and…wait for it…saw that it was orange. ORANGE. I’m not talking about red/coppery highlighty orange. Nope. I’m talking about traffic cone orange that made us both look like circus employees. 🤡 Charmed, I’m sure.

So, T wasn’t great at ‘chemicals’ either but still wanted to mess with my hair. The best solution? Style it! T would blow dry my hair with her white Conair dryer (it was awesome…and lasted for decades! No kidding!) which was great…until she would whip the dryer around from my right to my left, in front of my face, and hit my nose every. single. time. Then, the curling iron was brought out. She waited until it got as hot as a stove top and then would sear curls into my hair…often hitting my ears and neck in the process. In fact, she may have branded me. So, did I look beeeaaaauuuuttttiiiifull after all of this? Well…no. My hair was full of static electricity (we didn’t understand what conditioners were for…we used Prell and that was it🤨) and the curls were all over the place. Literally. But, bless her heart…those were the most fun afternoons we spent together. Truly. 😘

Fast forward to me cutting hubby 2’s hair and O’s. Let’s see…I want to make sure I say this next thing diplomatically…so here goes: Hubby was cheap. His wallets never ever wore out…they just went out of style. So, one day he said this to his sweet wifey: “Kristi. Why are we spending so much money on haircuts for me and O when you have clippers you use on Scooter anyway?” Well…I had no answer for that. Why wasn’t I cutting my family’s hair like I clipped the fur around Scooter’s butt so he wouldn’t get dingleberries? Beats me.

The minute these words were out of his mouth, I ran to get the clippers, put veggie oil on them (didn’t have clipper oil…ce la vie), set up a lawn chair on the deck, got out an old sheet and the ‘barber shop’ was ready to go. O went first. I basically put on a quarter inch blade and shaved his head. He loved it (of course he was 5) and kept saying how ‘cool’ he was. Not ‘popular cool’ but cool…since he had no way to hold in his body heat anymore. Hubby saw this and I could see the regret of his suggestion in his eyes. But, he sat down and told me this: “Kristi. I do not want a shaved head. I have to work tomorrow among mechanics as well as my brother and dad and really don’t want to get made fun of. Just give me a slight trim and go around my ears.”

Ok. Sure. I put on a longer blade and gave him a ‘trim’ and then went around his ears. Now, how to you go AROUND an ear with a STRAIGT edge? Beats the hell out of me. When I saw the results I realized I made hubby look like Spock from Star Trek…the hair around his ears was a completely shaved line and he now looked ‘pointed.’ But, before I could tell him what a miserable job I did, he said this: “Kristi. Can you trim up my mustache and eyebrows too?” SURE!! Why not? Remember how ma trimmed our bangs? Well…I used the same technique and hubby was left with an extremely crooked mustache and most of his left eyebrow gone. When he looked in the mirror he said: “OH MY GOD!!!” Quite loudly, I might add. Trying to salvage what I could from the incident I replied with this: “But honey…I saved you $8.00 😏”. I would love to tell you what he said, but I’d better not. The words would make ma faint.

So, why am I remembering all of this today? Well, for the upteenth time I just colored my hair and trimmed/thinned my bangs. EVERY single time I do this, I swear to ma and sis that this is the last time I’ll ever work on my own hair. I’ve even thrown away my scissors while ma watched (I live a mile from Walgreens…just saying 😁). Have I looked in the mirror to see the color and how my bangs look? No. I have not. I got out of the shower, towel dried my hair, combed it while the mirror was steamed up, and then boogied out of the bathroom. I’m trying to get up my courage to go back in, but keep finding things to do. Like write to you all. Anyhoot…wish me luck.

Kristi xoxo

“The whole thing I think, it’s sick.” ~ Slipknot

Photo by Polina Tankilevitch on Pexels.com

So, here’s a disclaimer for this particular post: the views of the author (me 🙄) are not necessarily those of anyone else on the planet (although I’m sure there will be MANY women nodding and agreeing with what I have to say) but are based on my experiences only. K? Hey ho…let’s go!

Hopefully my sweetie peeps aren’t reading this while eating because I’m going to get just a tad gross right now. For the past 3 freaking weeks, I’ve been dealing with an inner ear infection and kidney infection (which has made me pee blood for the entire time…charmed, I’m sure 😐) and am now on my 3rd round of antibiotics. During this all, I’ve managed to keep up with school, the house, the yard, the shopping, the dog caring, the plant watering, and everything else that needs attended too. Consequently, some friends have said this: “But you don’t act sick…it must not be a big deal.” Well…peeing blood is kind of a big deal since you think you are knocking on death’s door and the inner ear infection hurts like a MF (don’t ask what that is, ma…it’s not a bad word 🙄). Anyhoot, this made me think of how differently I’ve handled sickness and injury in my life compared to the many many hubbies I’ve had over the years (shutty the mouthies). * Note to Sis: you are why I use the word ‘charming’ now! 😘

Hubby 2 and I had only been married for a few months when he came home early from work one day and told me he was ‘sick as a dog.’ First, my dogs rarely get sick and second, they are troupers when they do. Anyhoot, I asked him the following to ascertain what exactly was wrong with him: “Are you throwing up? Does your throat hurt? Do your ears hurt? Are you achy? Have you had diarrhea? Did you pass out?” To each of these questions I heard a resounding “no.” So, I asked him: “B, what exactly is wrong with you that you felt you needed to come home during ‘All My Children’ just as Erica and Jack were preparing for their wedding?” And his answer? “I just feel ‘off’.”

Okey dokey. Hmmmm. I sort of felt off too considering I was 8 months preggers in the middle of July in the middle of Kansas carrying an extra 65 pounds (8 of which was actually ‘baby’) while still doing every God forsaken thing around the house and yard. So, I said: “Describe ‘off'” and he did: “You know the day before the day before you are actually sick? That’s me.”

What the fuck (sorry, ma 🙄)? The day BEFORE the day? Who knew his constitution was so delicate that he could ‘feel’ a sickness 2 days before it happened? Wow! And, side note: he didn’t get sick 2 days later. At all.

Fast forward to a family dinner with my nephews and in-laws while we were visiting home when O was a little guy. I went into the kitchen and saw my sweetie nephew K, with his feet in a bowl of salsa. Let me say that again: his feet were in a bowl of salsa. In the bowl. Right as I was getting ready to tell my stressed out sis-in-law about the foot situation, she said: “K! Get your feet out of the salsa and put it on the table!” And he did. So, I trot out to the family room where all of the male relatives are waiting for us ‘women folk’ to serve them (don’t ask…it was like the 1940’s 😬) and I say to B: “B…whatever you do, DO NOT EAT THE SALSA! K’s feet were in it.” And what did he say for me being so kind as to give him this warning? “You don’t like my family…blah blah blah…you are just saying that…blah blah blah…” So, the salsa is on the table. B eats the salsa. Kristi and her little fella don’t eat the salsa. And…drumroll please…B gets sick. As a dog. O and I don’t. ‘Nuff’ said.

Once when we were in Kansas (away from any family that could help), all 3 of us got the flu. It was hellish at best. Two adults and a little guy in diapers (just O was wearing the diapers although I was greatly tempted to myself 😐) barfing, pooping, coughing and sneezing all over the place. All of our sheets and towels were dirty and our washer was pretty small. So when B and O fell asleep, I tottered to the laundry with 5 loads, did it all while laying on the floor of the laundry steeped in my flu sweat (literally 😳) while people stepped around me like I was Typhoid Mary, and came home before my men were even awake. When B found out everything was clean, he said: “What happened to the laundry?” For piss sakes…what the hell did he think happened? Think man! I said: “I went to the laundry to do it.” And my sweetie hubby said this: “I guess you aren’t as sick as I am.” OOOKKKKAAAAYYY. Ugh. 🤒

A couple years later, he called me from his work and said: “Now honey…don’t worry but I cut myself and have a huge gash on my hand.” This scared the shit out of me since I was thinking I’d have to take care of everything myself for a couple of weeks. I asked if he needed stitches and he said he was just going ‘to tough it out.’ My hero. When he got home, he had a sock wrapped around a finger. I very very gently unwrapped the sock and said: “Honey, where is it?” He said: “It’s right there!” like I was an idiot or something. I looked. And looked. And looked. And all I could see was a scratch that looked like a paper cut. So I said: “B…is this it?” He said: “Yes! That’s the gash!” Oh my lord. For fuck sakes, I’ve had bigger shaving mishaps. 😐

Hubby 3 wasn’t much better. When he would get his yearly bout of bronchitis, he would tell me this: “Do not bother me. Leave me alone. I don’t need anything and I can take care of myself.” Wow! The first time he said this I was gobsmacked. What a difference! This guy was going to take care of himself….and he did. Sorta.

First though, I needed to get him: his meds, Halls cough drops, Vicks Vapo Rub which I rubbed on this chest then put a warm washcloth over, his Ghost Rider movie complete with remote and soda, never ending bowls of chunky Chicken Noodle soup (only Campbells…the others ‘didn’t taste right’ to him), a stack of hankies by his hands (no Kleenex for this guy…he thought it was much more hygienic to use these multiple times and then have me wash them with fabric softener so his nose wouldn’t get irritated), his favorite pillow (with ever changing pillow cases so he could feel ‘fresh’), his favorite pajama pants (Jack Daniels with a hole in the crotch for easy scratching 🙄), his phone and charger, a bowl of M and M’s (since those are great for bronchitis), and a bell by the couch so he could ring if he needed anything he couldn’t get for himself. He was definitely a little soldier.

My son, bless his heart, tends to take after his dad. In other words (and he doesn’t read all of my posts so I’m not too worried about him seeing this 😳 ), he can be a bit of a ‘bother’ when he’s sick too but he also has another quirk which I actually don’t mind: he likes it when I’m ‘there’ when he’s sick. When he was little, he would practically refuse to throw up or juicy poop unless I was witness to it, and as a man now, he doesn’t want me to watch (phew) but does like to ‘describe’ what is happening so I can make my diagnosis.

Courtesy of https://www.glasbergen.com/ Cartoon ID: toon-3368

Now that’s a whole other ball of wax. My family doc who has been with us for 24 years just loves it when I try to diagnosis illnesses myself. For example, when I went in the other day for this infection, I told him I had punched my symptoms into a med site and am either suffering from prostate cancer, sepsis, or am pregnant. He rolled his eyes…I swear he did…and said this to me quite clearly (with a tinge of frustration): “Kristi. You are not a doctor. I am a doctor. I have a medical degree. I will do the diagnosis.” So I said: “But doc…I have a Master’s degree (in Family Studies…very relevant to medicine 🙄) and peruse WebMD regularly.” I heard him mutter something under his breath…I’m still trying to figure out what he said.

Anyhoot, I’m going to keep on being my strong, brave self in the face of this physical adversity and just make sure my ‘papers’ are in order in case anything happens. I’ve only asked Bill for about a dozen things and ma has only gotten about 30 calls from me. Every neighbor in a 5 mile radius knows of my ‘infection’ and I announced it to all 1000 friends on facebook. In other words, I’m one of these women who can take care of herself (Bill? Can you bring me some fresh ice cubes? These smell ‘used’.) and doesn’t need anyone else to pamper her (Ma? I think some of your homemade chili would hit the spot…but if you’re too busy…for your sick daughter…that’s fine…sigh…). I am woman hear me roar (Ouch…that roar hurt my throat…O? Can you bring me some cough syrup to soothe it?) and am just so damn proud I’m stronger then the men in my life (Pop? Some non-dairy ice cream would really hit the spot right now.). Just saying.

Kristi xoxo

“At first I was afraid, I was petrified…” ~ I Will Survive

Photo by Edward Eyer on Pexels.com

So, one of my students shared a tweet they had seen in a paper they wrote for me and I was so intrigued by it. The “Feminist Next Door” wrote this: “Women, imagine that for 24 hours, there were no men in the world. No men are being harmed in the creation of this hypothetical. They will all return. They are safe and happy wherever they are during this hypothetical time period. What would or could you do that day?” (@emrazz).

Here are some of the replies:

  • “Go out without worrying, dress however I want to go out, go for a walk at night or generally going for a walk with headphones at whatever volume I like, the list is endless…”
  • “Enter my workplace without being harassed.”
  • “…the freedom to move around the world without fear and with confidence.”
  • “Walk my favorite trail at night, with or without my large dog, and marvel at the stars away from the city lights.”
  • “I was thinking I’d let my daughter be free in public, take a deep breath and just let her be, not watch her like a hawk.”
  • “Hike in the woods, sleep with my windows open, or outside, walk everywhere, leave my home any time of the day I wanted too.”
  • “…not be forced to smile and respond to strange men making jokes for fear of them becoming hostile.”
  • “Talk about things I have expertise in, uninterrupted.”
  • “Talk without being corrected.  Talk without having things explained to me when I hadn’t asked for it.  Talk without constantly watching my tone or making what I was saying more palatable.”

Wow.  When I read these responses, and this is just the tip of the iceberg, I was gobsmacked.  Truly.  Now, before anyone starts defending men, let me do it myself.  

Obviously, from my many many many (🙄) marriages, I love men (maybe a bit too much 😳) .  And besides my rockin’ son, I love my nephews with all my heart as well.  My dad is a good man…my grandpas were good men…and I have tons of male students/colleagues/friends etc. that are good men.  THERE ARE REALLY GOOD MEN IN THE WORLD!  Got that?  Good.  

But, like with everything, there is always good and bad.  And here’s the thing:  men do prey on women much more than women prey on men or other women.  Let’s take a look-see with stats from The National Coalition against Domestic Violence:  

  • 1:4 women and 1:7 men have experienced severe (injurious) physical violence by their intimate (opposite sex) partner.
  • 1:10 women have been raped by an intimate partner (no data available on men)
  • 1:5 women and 1:71 men have been raped in their lifetime.
  • 19.3 million women and 5.1 million men have been stalked in their lifetime.

Wow.  Again.  Obviously, violence is an issue for both men and women but when it comes right down to it, women are violated more by men than vice versa.   

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I think it’s really hard for men to understand how scary the world is for women.  Let’s face it ladies:  men are stronger then we are.  Yeppers.  It’s true.  It doesn’t mean women aren’t strong…of course not.  But when it gets right down to the nitty gritty, men have much more muscle mass, power, etc. that puts us all at a disadvantage.  And anytime a person’s size is used as a tool against someone (bullies always pick on the little guys…right?), the ‘fight’ is no longer fair.  Grip tests have women scoring 90% less than 95% of men, and the fastest woman in history (Flo-Jo: RIP ❤) has world record times that wouldn’t qualify for the men’s Olympic team.  

A study in the Journal of Applied Physiology found that men (on average) have an average of 26 pounds more muscle mass than women.  Also, women exhibited about 40% less upper-body strength and 33% less lower-body strength.  

Is it no wonder that women fear this population who can feasibly ‘win’ against them at any time?  Man on man violence?  More of an equal fight.  Man on women violence…not so much so.  

I know that whenever I go to a store by myself at night or run until dusk or even just take a hike at our local nature center by myself, I’m leery.  I’m watching my surroundings.  Listening for noises.  Hurrying on my way.  And I’m not being ‘paranoid’ by doing so.  The top places for women to be attacked (besides their own home 😕) are grocery store parking lots, office parking lots, public restrooms, trails, and college campuses.  To top it off, the most common time for attack is between 5:00 – 8:30 in the MORNING.  

“So, don’t do these things, dumbass.”  Rrrrriiiiiggggghhhhhttttt.  I’ll refrain from going to the store.  Parking my car in my school’s parking lot.  Not running on the bike trails in my town.  And I’ll be real sure not to do any of these things in the morning.  

But I think the responses of the women on Twitter show it’s more than just being fearful of men in specific areas, etc. but an overall unease that seems to permeate a woman’s world everyday.  Not being taken seriously.  Not being listened too.  Feeling you have to soften things when addressing them.  Feeling the humiliation of being talked too in a condescending way.  It’s almost as if women have to ‘monitor’ their words so carefully…not over-step their bounds at work lest they be seen as bitches.  Not be too much smarter than a guy lest they be called the same.   Not out-run a guy too much (like I could do Hubby 3) lest you be a ‘ball buster’.  And the list goes on.  

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Then, IF we do get attacked, victim blaming is often the norm.  “Why were you out late?”  “Why did you go to the store then?”  “Why didn’t you wear something more conservative?”  “Why didn’t you look around more?”  In other words, the ‘whys’ center on the victim’s behavior…and not the perps.  Fucked up, huh (sorry ma, but I know you agree! 🤨)?

I get this.  An incident happened at a workplace once where a subordinate sent me texts describing how he’d like to rape me and make me into lampshades (he knew I had some Jewish ancestry).  We had been friendly at one time, and when I passed on his desire to be more than friends, this was the result.  So how was this handled at that particular workplace?  I had the texts.  The literal texts.  And I was blamed.  I must have been too ‘flirty’ (i.e. nice/funny/kind 🙄) so what the hell did I expect?  Of course he should have sent me these.  Of course I should have been threatened with rape.  Right?

All of this isn’t women’s issues though.  When it get’s right down to it, it’s men’s issues.  It’s like bullies at a school:  help the victim and the bully will move on to another and another and another.  Help the freaking bully…find out what the hell is happening in his (or of course, her) life that might be causing the anger, frustration, feelings of inadequacy, etc. and work on that.  Fix the bully…fix the problem.  

So why aren’t we doing that?  Why aren’t all parents teaching their sons to be the ‘good men’ we know they can be?  Is it that difficult to teach our sons respect?  Kindness?  Sensitivity?  Empathy?  Or do any of the parent’s  messages really matter when the media and their peers often tell them otherwise.  

I didn’t do a perfect job raising my sonshine.  In fact, I fucked up (sorry again, ma…I couldn’t help myself 😐) many many many times…as do all parents.  But I like to think I did teach him these things the best I could.  Some he’s better at than others.  And like a lot of other men, I don’t think he takes the fears that women have as seriously as he should simply because he doesn’t live in that world.  A world of power and strength that physically puts you at a disadvantage regardless of anything else.  I used to ask him to check on my while I ran and he’s say “Ma…you’ll be fine.”  Yes.  I have been (except for 1 time a guy ran me off the road and came after me 😞 ).  So far.  See, he wouldn’t have to worry going out for an early morning run as much as I have too. 

I believe the majority of men in this world are great guys.  I believe that because I’ve seen that.  But I also know the world can be a very dark and scary place for women because of the bad ones.  And how we can fix this is something we need to work on.  Now.

Kristi xoxo  

 

“Your problem is you’re…too busy holding on to your unworthiness.” ~ Ram Dass

So, I talked a while ago about toxic positivity and how it was really quite detrimental to mental health since it is impossible to be ‘happy’ all of the time. Well, I’ve been looking at a lot of self-help advice lately and to be honest, have to wonder about these too 🤓. I’m here to tell you: there are some doozies out there.

Hows about a book I found that basically tell you that if you read it…and follow it’s advice to a T, you will have NO WORRIES. None. Zippo. Zilch. Really? OMG! So…if I read this gem and practice what it says, I will literally HAVE NO WORRIES? Well spank me hard. The whole world should be on board with this one. Right?? 🙄

Or, how about this advice which is literally labeled under the title “How to Improve your Life.” One tidbit is to deep condition your hair once a week and another is to have a skincare routine. OK. I’m all for these 2 things. However, I find it difficult to believe that the happiness of my life is dependent on what I do in the shower. After all, I deep condition more than once a week (which is why my hair is often ‘stringy’ but healthy 😳) and my skincare routine is consistent, but hey, I’ve still experienced ‘unhappiness’ at times. But, if you want to try to improve your life, try my skin care routine which consists of the following:

  • Wash face with one of the 15 cleansers I have accumulated over the last month because each one said they would make my skin ‘radiant’ after just the first use.
  • Tone my face with one of my 20 bottles of Witch Hazel which I hoarded because it contains alcohol and I figured there’d be a shortage during the first quarantine.
  • Re-wash my face with another one of my cleansers because now it feels a little tight and ‘sticky’ because of the coveted Witch Hazel.
  • SLOWLY open the medicine cabinet in case some of the products are jarred and start tumbling in the sink and select:  1 tube of deep wrinkle cream, 1 jar of retinol, 1 jar of collagen blend, 1 jar of hydralaunic acid, 1 jar of ‘water boost’ gel, and 1 tube of acne medication since I always have a fucking (sorry, ma…😐)  zit on my face regardless of my age.  
  • Looking like a mad chemist in a lab, I begin mixing, rubbing, slathering and schmearing all of the goop from the previous point until my face is covered with 3 layers of ‘stuff’.  
  • Find one of my 100’s of tubes of Carmex (EVERY single time I’m at Walgreens, CVS, or the ‘General’ I buy one by the cash register 🤨) and then plaster on a nice thick coat like I’m icing a cake until my lips become stuck together if I’m not careful.

Now, looking at this, I can see how my regular skin care routine makes me a better person.  So, my sweet peeps…if my life is in the shits and I find myself struggling, I’ll just do my routine a couple more times a day and I’ll be fine and dandy.  Phew. 🙄

I like this advice too:  “Start working NOW!”  Ummmmm.  OK.  Now?  Middle of the night?  While I’m on the toilet?  While I’m fixing dinner?  Just do it?  OK!  I’ll get right on that.

Another self help goodie that is packaged in various ways is this:  “Avoid negative people.”  Hmmmm.  First, a lot of times I don’t know a person is negative until I’m with them so avoiding them would be difficult unless they had a shirt on that said “I’m a negative person.  Avoid me.”  (You know…I might just make this shirt…I can see it selling 🙄).  Second, what if you work with a negative person?  Have one in your house?  Have one living next to you?  Have one in your class?  Have one at church?  You have to avoid them all the time?  We’re not talking toxic people here…just negative.  

So my question is this:  why?  Why avoid negative people?  Why not interact with them and find out why the hell they’re negative?  What bee is in their bonnet (perfect title for a self-help book…remember this one, ma)?  Maybe we need to learn to get along with all types of people and not live in a Pollyanna bubble.  Just sayin’.

Another self-help tip for y’all:  “You are your only limit.”  Heh?  Really?  Soooooooo…if I want to be President (and I’m here to tell you I’d be WAY more polite in the debates if I was 🤨 )  I’m my only limit?  I’m a middle class woman who doesn’t have any millionaire friends that can start off my campaign with lots of moolah in the coffers.  And, if I quit teaching to campaign…then lose (which I undoubtedly would since running my house is stressful enough for me)…I’m outta work?  OK!  No limits on this girl!

I like this one:  “Read a book everyday!”  Yes!  I love love love to read, so…after I take care of the 8 classes I’m teaching online this semester while starting to prepare for spring semester that will also be online but with different classes I have to develop, get my laundry done, eat and do dishes, take care of Eddie and Dottie, do my daily grooming, water the 50 plants I have, run errands, finish painting the house, mow the yard, trim the bushes, and help ma with stuff, I’ll read a 300 page book today!  No problemo.  

Maybe this would be easier:  “Quit bad habits.”  Yes, this is another one I need because I know I got them…big time.  Since I was little Professor K in her crib, I have rubbed my upper lip when I’m thinking, worried, stewing about something, etc.  It’s a 53 year habit (shutty…) and I don’t think reading 3 words is going to compel me to stop doing it.  Great advice?  Maybe.  Reasonable?  No.  We all have bad habits.  So what?  We’re human for piss sakes (see ma, I didn’t say fuck again…aren’t you proud?? 😀).

“NEVER GIVE UP!”  This is another common self-help theme out there and is great advice.  For some.  Not for me though…because sometimes I give up.  If I’m working on a project that isn’t going well…that I hate…that is causing me more stress than good…and it’s not a necessary thing I need, I give up on it.  Why waste my time?  In fact, why is it bad to quit things?  Don’t we all have to do that periodically?

BBC News

Some of you runners out there may know who Paula Radcliffe is…an AMAZING runner from Britain who has set numerous world records including the one for the marathon which she then held for 16 years.  Now, in the 2004 Olympics that were held in Greece, she dropped out of the marathon with just 4 miles to go after veering around and trying to start back up after she stopped.  People were HORRIBLE to her after this…calling her a quitter and slandering her in the press.  Of course, this came from people who couldn’t walk from the couch to the fridge without a break, but anyhoot, they should stand in judgment.  So why did she ‘quit’ and disappoint all of her Olympic fans?  Two weeks prior she had a leg injury, the anti-inflammatory drugs made her nauseas with her food/nutrients not being absorbed, and the temperature was 95 degrees Fahrenheit.  When you run, you tack 20 degrees on the temp in terms of how you feel:  so, we had this woman who was injured, sick to her stomach, not fueled well, running a 26 mile race in heat that equaled 115 degrees.  How dare she quit.  Right?  

And finally?  “Always let out your feelings.”  Now, I’m all for letting out feelings…bottling them up isn’t healthy and pretending they don’t exist doesn’t work either.  However, you can’t always let them out when YOU want too.  What if your boss upsets you and want to cry and yell?  I would kindly suggest you wait until you are out of their office…and earshot.  K? 

Look peeps.  Self-help advice is out there everywhere and to be brutally honest with you, much of it’s crap.  Really.  It’s just someone taking a few choice words and turning it into something ‘necessary’ that we all have to do in order to be the ‘very best ever.’   You know, my belief is that the more you read ‘self-help’ advice and books, the more you feed into the fact that you aren’t OK like you are.  As if having flaws and challenges and bad days is something you should be able to avoid since the advice feeds into you thinking you have to be ‘perfect’…the ‘best’…the ‘most’…etc. all the time.  Sweetie peeps, you are never going to be all of that.  We are never going to be perfect unless we are the one who can walk on water, and we all have different obstacles, situations, environments, etc. that affect how we are at any given time.  

So, here’s my self-help advice for tailored just for you:  do the best you can, be as kind as you can, try as hard as you can, cut yourself slack when you need too, and remember that bad times don’t equal bad life.  They are simply a part of a regular life and trying to avoid anything ‘bad’ to always feel ‘good’ is not possible on this particular earth.  All of this may sound simple and not very exciting, but honestly…I think it’s way more realistic. 😃

Kristi xoxo

Romancing the Stone

So, I don’t even know how to start this post except by saying WHAT THE HELL? Now, if that’s not a great first sentence to pull you in, I don’t know what is.

Did you know, my sweet peeps, that it is now ‘cool’ and ‘trendy’ to be mentally ill? OK. I’m going to pause a minute to let you take that in………la dee dah……la dee dah…..(pretend this is Jeopardy music 🎵). Yes my dears, it’s ‘in’ to be mentally ill. In fact, it’s become something that is not only sensationalized, but romanticized in so many ways in our society right now, particularly on social media.

It’s sad to me that to belong, too many younger people are now embracing the idea that they themselves have some type of mental disorder. Depression, anxiety, bipolar (🙄), a personality disorder, etc. These disorders have become ‘tragically beautiful’ or, at the very least, trivialize what mental illness really is. Regardless, mental illnesses are being sensationalized for attention and grasshoppers, that’s not right.

Look on Twitter…there’s this hashtag: #IGetDepressedWhen and here’s a couple of goodies – “I get depressed when my battery low” , or “I get depressed when I know summers almost over”, or “I get depressed when there’s no bacon for lunch.” Hmmmmm. I gotta be honest here. I’ve been struggling with depression as part of being bipolar for the great majority of my 40 years on earth (heh? OK, 50?), and I can honestly say, without reservation, that I’ve never ever been thrown into a depressive episode because I’m having a PBJ for lunch instead of bacon. Never.

Here’s a ‘quote’ I found: “She can paint a pretty picture but the story has a twist. Her paintbrush is a razor and her canvas is a wrist.” (Seriously…are you kidding me?) And another: “I think suicidal people are just angels who want to go home.” One more: “I’m jealous of people with enough self-control to be anorexic.” What the hell??? 😡

Let’s give these folks the reality of mental illness. Suicide is not a Shakespearean tragedy where the person was gracefully lifted from their pain while looking beautiful in their peaceful death. Not by a fucking (sorry, ma) long shot. Suicide is guns or pills or razors or ropes and it’s bloody and ugly and messy and scary and heartbreaking and irreversible. These people are never going to take a breath again…never have a chance of life again…never going to realize that what they went through could have gotten better to where suicide wasn’t the only option they could see. Plus, it’s hell on earth for the one’s that are left. The person didn’t commit suicide and then see how dramatically it played out on social media or how it became the basis for a Netflix show. They killed themselves. They are dead. And no matter what their situation or pain or illness, it’s nothing but a tragedy for both the victim and the survivors. Period.

And self-harm? Those of you that know me are aware that have I cut myself in the past and have 16 scars on my legs, arm, belly and boob. Two of my scars are over 4″ long and will be angry red welts forever. These scars are not beautiful. My body was not a ‘canvas’ I was decorating. The razor in my hand was not a paintbrush. There is nothing glamorous about what I did. I cut myself because I was having a mental breakdown that put me in such a depression that my mind told me it was the only thing I could do to release some of the pain. When I see my scars everyday, I don’t see a victory or a tragic piece of art. And I definitely don’t see them as being sexy as this quote says: “Call me crazy but I think emo girls/guys with self harm scars are sexy because it shows how much they have been through but never actually gave up.” And no, if any man ever looked at them and saw them as being arousing, I would run. Quickly.

And there are people who wish they were anorexic? Really? Well, as luck would have it, I have experience with this gem of a mental illness as well. There has not been a moment in my life from the time I was a freshman in high school (just a few years ago…) that I haven’t thought about how many calories are in a bite of food every time I eat something. Every. Single. Time. I can’t eat something because it tastes good. I can’t eat something out of pleasure. I can’t eat something not ‘necessary’ without feeling a lot of guilt and that I’m ‘bad’ for wanting it. I’ve known countless times what it’s like to be so weak from not eating that you can barely go from one task to another, and I don’t know how many birthday cakes, cookies, and other goodies people have made me over the years that I’ve trashed the moment they leave. You don’t recover from anorexia…you work every single solitary day to keep it in check, knowing that if you veer off a healthy course, you will succomb to the illness again. That is not having self-control, peeps…it’s actually quite the opposite.

You know, not only is this glamourization of mental illness a dangerous thing, it makes me wonder why anyone would want to be associated with something so stigmatizing in the first place. Maybe it’s giving the person attention or empathy or validation they are so desperately looking for. And if this is the only way that can happen in their lives, that’s something that needs to be addressed. Are there that many people not receiving the love and support they need without having to go to such lengths? Are there that many people shouting out: “See me” because they don’t feel ‘seen’ any other way? Are we living in a world where we are so into ourselves that we can’t see others crying for help unless the cry is so dramatic it can’t be missed? How sad this is.

I can’t imagine ‘pretending’ to have a mental illness…I wish to heaven I could experience what it’s like not to be mentally ill. It’s hard for me to understand why you would want to invent, and then share, a ‘mental illness’ because in reality, admitting you have one causes you to lose friends, opportunities, respect, and the list goes on. There are so many people that treat me differently now that I’ve ‘come-out.’ Some people/acquaintances/colleagues just stay away (which is fine…), others use it against me, while many just ignore it and pretend it simply doesn’t exist (“but you look normal”), plus I know it’s affected a couple of men from asking me out. Revealing a mental illness does not bring you the type of attention you think it might…trust me on this.

I talk about being bipolar for one reason, and one reason only, and this was voiced by a friend yesterday: “Well, you’re one of the people I look up too. You were one of the first people I knew to be extremely transparent about your mental health and that’s had an impact on me. It’s so important to destigmatize mental illness.” This is why I share it, my sweet peeps. I don’t share it for attention or sympathy or for ‘likes’. I share because I want people to know that mental illness sucks balls, but it’s nothing to be ashamed of, nothing that should have to be hid. It’s a reality that too many people live with and we need to come together and make sure it’s treated like any other illness with support and understanding given to all who suffer from it.

Kristi xoxo

“No student is bad. They only need a good teacher.” ~ Rahul Nair

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So, I was chatting with someone the other day and they said this:  “Those who can’t do, teach.”  OK.  I’m going to wait until you educators pull your jaws up off the floor and are able to blink again.  Waiting.  Waiting.  Waiting.  Ready?  I’m going to sum up what my first reaction was to this:  What the fuck (sorry, ma…but you helped put me through college…aren’t you a bit pissed too?)?!  Are you kidding me?  Really?

First of all, how totally ridiculous is that phrase?  I can’t even.  I’m mean seriously…I refuse to type it again since it pisses me off so much.  Let me get this straight:  if I CAN’T do something, I CAN teach it.  Hmmmmm…so…if I CAN’T speak German (which I’d like to be able to since it was the native language of my great-grandparents 😳), I CAN still jolly well teach it?  Okey dokey!  Well…let’s see…I can’t look at the periodic table and not think it should be re-arranged differently because it’s just not aesthetically pleasing, understand an electrical circuit (just ask my brother in law 😵), comprehend anything at all about astronomy, see algebraic equations and not want to poke myself in the eye with a hot stick since they simply look like gobbedly-gook to me and it stresses me out even more than I ususally am just peering at them, peruse biological concepts and wonder how I have kept myself alive this long since I understand nothing about bodily functions, read about a physics law and marvel at the fact I can ride a freaking bike when I have absolutely no clue in God’s world how I’m doing it, and the list goes on.  BUT, I can certainly TEACH about biology and electricity and algebra.  Right?  Good to know.  Blech.

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OK.  Maybe you’re rolling your eyes (don’t do that, grasshoppers…according to ma they’ll stick that way and you’ll be looking at ceilings for the rest of your lives 🙄) and saying to yourself:  “The quote doesn’t mean that!  It means that if you CAN’T be successful in the field, THEN you teach.”

OH!  Much better!  🙄  Heh??  Why can’t people understand that the great majority of educators WANTED to teach?  That it was our primary objective?  That teaching is a discipline?  That we studied the particular field we teach AND learned how to teach it?

Actually, this begs even more questions:  When did people lose so much respect for educators (I mean, hello?!!  Who the hell taught them how to read?)?  When did we start to demand so much more from teachers while losing appreciation for them at the same time?  When did teachers become the scapegoats for so many of society’s ills?  And, when we talk about educational issues in general, why is it that faculty are judged first, when in fact they are following the dictates of an administration who may never have taught themselves?  Does that really make sense, peeps?  Me don’t think so.  🤨

Anyhoot, besides providing fodder for a rambling intro, when that quote was said to me, it started me thinking of other ‘myths’ regarding teachers.  And believe you me, there’s a lot of ’em.  (Side note:  I’ve never really gotten the phrase ‘believe you me’.  It doesn’t make sense but I like using it anyway…it just sounds catchy to me).

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Photo Credit

So y’all know that us educators have it made; I mean look…we get our summers off!  Right?  If you believe that, I have some great ocean side property in Iowa to sell you for a buck an acre (put your checkbook away ma…I was just making a point 🙄).  Unlike for all the other people in the world that actually ‘work’ and not teach, this has been a very relaxing summer for me.  I taught 3 summer classes because I need the income and because I want students to have every opportunity possible to get their needed credit hours.  I shoved 16 weeks of work into 8 for each class and that made for hours and hours of grading every week; and since I taught them online (which is not my first choice but necessary this summer and also because summer students traditionally like online 😎), I was making tons of videos and helping students with not only their academic work but with some technology issues as well.

Then, I always use the summer to get ready for fall (us educators never live in the ‘semester’ we’re teaching…instead, we are always teaching one semester while preparing for the next).  That means I’m prepping 8 classes (so many because we have an open faculty position we can’t fill because of Covid and interviewing issues, etc.) to be online and for every single one of these develop 16 weeks of fresh, engaging, interactive material.  That’s 128 weeks of work to get ready with me researching every topic/issue/concept I teach in 2 different disciplines and then going through loads and loads of info so my students learn as much as they possibly can.  Being in front of the computer with scads of books, articles, sites, videos, etc. to wade through for 6-7 hours a day made for a relaxing summer ‘off’.  Huh?

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“But Kristi, you get paid the big bucks as a professor!”  No, my sweetie peeps, I don’t.  Yes, I make good money and am truly blessed by what I do.  And I mean that…I get paid for doing what I love and for being with my sweetie students who I absolutely adore.  But, I’m not going to get ‘rich’ (which doesn’t matter to me one iota since so many wealthy men are lining up to marry me anyway 🤓 ) and struggle with money at times.  I know so so so many people live paycheck to paycheck and that I’m very lucky I always have enough to pay what I need too with some left over.  However, I think people hear the word professor (or even teacher) and think RICH.  Nuh uh.  (So, if you’re a nice rich, single guy and you like teachers…just sayin’).  🤨  In fact, according to Visual Capitalist, out of 50 college degrees, education is ranked #49 in terms of salary.  49!

Another gem?  A good teacher can teach anyone.  Bullshit.  Any questions?

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C’mon now.  Students have to want to learn…be motivated to learn…put their own work into the process…and the list goes on.  Teachers aren’t the only part of the equation in the educational process.  Trust me.  And it’s getting harder.  Students have a repository of knowledge in the palm of their hand.  They don’t need to know how to look through indexes, read dozens of articles and books, take notes, type out papers multiple times on a typewriter until it’s just right, etc.  Now, they can just say:  “Hey Google…what are the 3 theoretical perspectives of Sociology?”  (VERY important to know, peeps…you might be on Jeopardy someday 🙄).  So, we are now trying to teach students how to learn…how to think for themselves outside of what ‘wikipedia’ says…how to analyze information…how to be media literate…how to show that the info we present is applicable in real life…and how to find a love of reading and learning simply for the sake of it.  That’s tough to do.  Trust me.

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Glasbergen Cartoon Service

“Well, you might say…at least teaching is ‘easy’.  I mean, you’re pretty much just talking to students and all.”  Hubby 3 (sigh…shutty the mouthy…), a maintenance technician, thought this for a time…bless his motorcycle lovin’ heart.  But then he was asked to teach a 6 hour class about crane inspection (I can’t think of anything I’d least like to sit through…except maybe ma telling one more story about a friend of a friend of a friend of a friend who might have something but doesn’t know for sure 🙄).  I tried to give him some teaching tips (of course, what did I know…I’d only been doing it for a couple of decades 😳), but he said it would be a cinch…he knew his stuff.  Oooookkkkkaaaaayyyyy!

After his class, he plodded up the driveway and looked exhausted.  The first thing he did upon walking in the door was to grab me, hug me, and say “How the hell do you do this everyday?  It was a nightmare!”  (Actually his language was much more graphic then this…but it might shock the knickers off of ma).  I asked what happened and he said:  “People weren’t listening and were talking and were asking stupid questions I had already answered and whining for a break and mumbling about why was I the one teaching this crap and I’d say something 3 times and they still wouldn’t get it and my PowerPoints were illegible because I made them too wordy and then they’d want a bathroom break and then their phone would go off and I’d have to start my sentence over and then one fell asleep and started snoring and then a couple of the guys started laughing while a couple others were arguing about unions and I just wanted to get in a factory and be out of that God forsaken room.”  I didn’t use punctuation in that sentence because Hubby didn’t when he said it.  It was just one long complaint.  And after this little adventure in academia?  He never ever ever said I didn’t work hard.  Ever.

Out of all of these gems, this is my favorite quote about teachers:  “Most damaging to student achievement: teachers are interchangeable widgets.” ~ Joni Johnson

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My Lord…it’s like looking into a mirror.

OK.  I don’t know who the hell this person is, and to be honest, I don’t want to know.  But to make a blanket statement about a group of people that you apply to every individual means you weren’t listening in sociology class when stereotyping and prejudice were being discussed.  Just sayin’.

Yes.  There are good professors and bad professors.  Good teachers and bad teachers.  But by the same token, there are good chefs and bad chefs…good docs and bad docs…good accountants and bad accountants…and the list goes on.  Why is it that educators are singled out as a group and if one is bad, the whole lot of them are?  I don’t get that at all.

Finally, us educators are told that we need to be flexible, accommodating, understanding, work to develop a one on one relationship with each student, not provide so much homework, lessen demands and expectations, challenge our students, apply every concept to real life, know everything there is to know about our subject matter, allow for more individuation in learning, have passion, be inspirational, keep things lighthearted so learning is fun, bring our own personal stories into the class, etc.  Whew.

Now, take a look-see at those expectations again.  And then tell me…honestly…how many people in ANY profession can do any of those things every single day?  Not only is it impossible, but so many are counter to one another!  It’s sorta tricky to challenge our students while lessening our demands on them.  In other words, profs…all educators…are held to a higher standard in terms of their ‘job’ and everything is supposed to be ‘wonderful’ in the classroom regardless of day, topic, etc.  I’m here to tell you, peeps…lecturing about domestic violence does not make for a lighthearted class.  Trust me.

When O was a medium sized guy, I was asked to be a guest speaker at the schools career day, and the PTA President (cough cough…shrew…cough cough) said I would only get a few minutes since kids know what teachers do anyway.  So…I made the following list to talk about that I called:  “What Does Professor K do all Day?” (I love rhymes…):

  • Prepare lectures, PowerPoints/videos/handouts
  • Prepare both master and working syllabi each semester
  • Prepare records/data for program reviews and course reviews
  • Develop online classes
  • Grade Grade Grade
  • Prepare exams ensuring they are reliable and valid
  • Calculate midterm and final semester grades
  • Meet with students often for extra help and guidance
  • Grade Grade Grade
  • Integrate new learning and technology into classes every semester
  • Be evaluated by dean and then prepare a self-evaluation every year
  • Advise students on majors and courses
  • Counsel students on careers and job opportunities in the field
  • Grade Grade Grade
  • Write letters of recommendation for students seeking jobs
  • Write letters of recommendation for students seeking scholarships
  • Write letters of recommendation for students seeking entrance into a university
  • Present community workshops as part of the colleges Speaker’s Bureau
  • Participate in college and departmental meetings
  • Grade Grade Grade
  • Serve on college committees
  • Serve on search committees for new faculty members
  • Serve on tenure committees
  • Earn continuing education hours to maintain my professional designation
  • Grade Grade Grade

I think that pretty much covers it.  And, since my time on campus is spent being with my sweetiepie students, I spend hours and hours working at home as well.

Look, I’m not saying that teaching is the hardest job in the world.  It’s not.  Really.  However, teaching is a field that is losing respect and teachers are being scrutinized more and more as students’ work and test scores decline.  Educators have ‘bosses’ too and there is only so much ‘freedom’ we have to do what we think is right.  Professors have to do what our admin tells us to do.  Elementary – High School teachers have to follow the dictates of the district…teach so kids can pass the standardized tests…operate under whatever funding is available.  And we all have to keep our mouths shutty when we, as EDUCATORS, realize that what NON-EDUCATORS (who are often on school boards, etc.) direct is often wrong.  How frustrating that is.

Anyhoot, I love what I do.  And I’m good at what I do.  As are millions of educators out there.  Give us a break, guys.  Cut us some slack.  We are not at fault for the world’s ills and the ‘buck’ does not stop at the teacher in terms of education.  Parents, communities, and the students themselves have to be added to the equation (which is hard for me to do…remember, I suck balls at math 😳) for what makes successful education in any society.  And, if you see one of your old teachers out and about, say ‘howdy’ and give them a little hug (masked, of course 😷) and tell them how much you learned from them.  It will make their day.  Truly.

Kristi xoxo

 

 

“Jenny don’t change your number, 867-5309…” ~ Tommy Tutone

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Meme Generator

So, I got a book on my good ole’ Kindle this morning and sat down to read just a couple of chapters.  Instead, I ended up reading the entire book in 1 sitting.  It’s called “How to Break up with Your Phone” by Catherine Price and it’s a fascinating, but scary look at how addicted we are to our cell phones.  Unfortunately, even though I have always prided myself on not being tethered to my phone that much, I was quite surprised to realize how much I really am.

Take a look-see at this info from PsychGuides.com

  • 60% of college students in the U.S. consider themselves to be addicted to their phones (60% peeps…that’s HUGE!)
  • 71% of people sleep with their phones in bed (OK…that’s me because I listen to an audio book when I fall asleep and I’m jolly well not sleeping with anything else these days)
  • 35% of people think of their cell phones first when they wake up and only 10% think of their partners (so our phones are on our minds more than the people we LOVE?  Hmmm…)
  • 36% of people check their phones constantly (bugs the shit out of me, particularly during a meal) and 54% of young adults do (aren’t young adults people too 🙄)?
  • 44% of us say we couldn’t go a day without our phones.  ONE day.  Sheesh.

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I remember when I got my first phone and was so excited.  O’s dad, O and I went to the Best Buy in Wichita (we lived in Hutchinson for a few years) and bought the ‘newest’ device on the market:  a BAG phone (for my younger peeps, this was literally a phone in a briefcase style bag…ask your folks).  The set-up only took 6 hours (I swear on ma’s good name 😳)  because it was such a new thing, NO one knew quite what they were doing.  We were actually in the store for so long that the sales workers were making friends with O as he was toddled around the aisles.  Someone even asked me if I had met him yet, but since he was getting grouchy and grubby by this time (as was I), I said ‘no’.  Sorry son.  Anyhoot, the was an amazing technological marvel and Hubby said, in a very sappy voice, that he was getting it for me in case I had trouble when I was commuting to grad school every night.  Awwww…that sounded great:  if I needed help, I’d be able to get it quickly.  Right?

Wrong.  Here’s what I would have had to do to get my ‘quick’ help:  plop the magnetic antennae on the top of my wood paneled van, turn the phone on while it was plugged into the cigarette lighter which allowed it to move about 2 feet, get out my handy chart of roaming codes which was typed in 5 point font and figure out where the fuck (sorry, ma 🙄) I was on the highway in the middle of nowhere in Kansas, punch in said code to see if I could get a ‘roam’ signal, wait until the phone beeped that a signal was found, punch in our home number, and pray the signal didn’t disappear before Hubby answered which would have been a 1/1000 chance since he was most likely playing a video game (another high tech item) with ear phones on.  Now, if I had been in wreck I would have had to do all of this with a fresh concussion, blood dripping from my forehead while puking in the passenger seat since that’s what I do when I see blood dripping from my forehead.  Wow.  That phone was well worth the money for my peace of mind.  An easier way I could have gotten help would have been to crawl the 40 miles home which would have taken less time and effort on my part.  Just sayin’.

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Anyhoot, when my son and I got matching CELL phones a few years later we were so excited because we found out it could actually take a picture on the 1″ screen!  (BTW, he was in Jr. High and you should have seen his hair.  He went through a phase where he refused to have it cut and because it’s so curly, it looked like he had a crows nest on top of his head. 😬).  Anyway, a picture from a phone that closed in half?  OMG!  There was no way technology could get any better than this.  After all, it only took 10 minutes to type out a text one letter at at time.  When ma learned to text (Lord help me…sis and I still fight over who has to help her with her technology needs) she’d send it and then immediately call me to see if I got it.  I would say:  “Ma.  You are defeating the purpose of the text if you are just going to call me anyway.  So, just call me in the first place.”  Then ma would reply:  “OK, you don’t want to talk to me.  I understand I’m just an old lady with nothing to say.”  My response?  “Ma, dammit, just CALL me and quit texting!  I love you and want to yack (sorta) but for fuck sakes, having texts and calls coming in every 20 minutes is a nightmare!”

Then, the smartphone came along.  The screen was so big and in color!  Holy crap!  Then, there were these things called ‘apps’ which I had no idea what they were.  So, for the first week after getting my smartphone, I just looked at it and texted ma on a regular keyboard.  My son looked at my phone one day and asked where the hell my apps were and I said I didn’t know what they were in the first place.  Very patiently (not really, he was kind of an ass), he showed me how to ‘download’ (sounded naughty to me) these app things so I could play games and get my e-mail and do this thing called “Facebook” which was going to make my life so much richer than it’s ever been before.  I went nuts and downloaded every free app I could find.  Then I used 3 of them.  (Confession:  I STILL have no idea how to play Candy Crush and earn ‘candies’.  Maybe it just goes against my principle of destroying anything that’s yummy.  It may be a psychological issue.)

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Fast forward to today and 5 smartphones later and guess what?  My life ain’t richer.  In fact, it seems a bit more empty to me now.  After all of this texting, messaging, Facebooking, Twittering, Instagramming, e-mailing, etc. I don’t feel any more connected to people and in fact, I actually feel less connected.  Plus, after having installed a screen time tracker, I found out I spend a LOT more time on my phone than I had thought and research shows I’m not alone in this:  most people underestimate their screen time too.  When I see the number of hours a week I’ve spent looking at this 5″ screen, I think that I could have painted my living room like I want to do.  Or, I could have gotten my bike out of the garage and ridden it around town.  I could have planted some more flowers in the back yard or read a couple of the books I have that I just don’t have ‘time’ to get too.  I could have made some jewelry to give as presents or organized my closet.  I could have done a lot that would actually have served a purpose…instead of looking at a screen and doing what?  Not much.

So why do we do it?  Why do we waste time on these devices doing things that really don’t mean a lot in the long run?  Easy answer?  Because we are ‘addicted’ in a lot of ways.  Longer answer?  Here goes.  Leaders in the study of how smartphones keep us coming back for more and more illustrate very clearly that companies find ways to change the way our brain looks at and responds to various cues that are constantly out there.  Ramsey Brown of Dopamine labs calls this brain hacking and his company is hired to work with others to make their online content as ‘addictive’ as possible.   Tristan Harris, a previous Google employee, says how our smartphones are like slot-machines.  If we scroll enough, interact enough, and play enough, we’ll be rewarded with likes, emojis, ‘streaks’, followers, etc.  It’s like gambling and we get a squirt of dopamine when we come across something we like…when we ‘win’!  If I scroll through Facebook a bit longer, maybe I’ll see something really really interesting…and there it is: a video of a baby elephant (my downfall 🐘).  And if I play this game just a tad more, maybe I’ll move up a level and be respected by all.  That’s why scrolling is actually used as opposed to other ways to present info…so we keep going and going until we are satisfied, for the moment at least.

Larry Rosen, psychology professor at California State University, talks about how our phones raise anxiety levels by increasing the release of cortisol to where we get almost panicky if we DON’T check our phones often because we’re thinking about what we might we be missing out on.  Sound crazy?  Vow not to look at your phone for an hour and then leave the sound on.  Every chime of a message coming in or a notification popping up will make most people have to consciously force themselves not to look at their phone, and it’s easy to see just how anxious that makes them.  I see this with my students in class all the time when I let them know I don’t want phones out while I’m lecturing (call me old-fashioned, but I think this is rude).  And when I’m with someone (and yes, even you ma 😐) and a text comes through, they’ll say: “Oh…just let me check this quickly.”  Or, they pick up their phone like a robot programmed to do so, without realizing they haven’t actually made the conscious choice to do it.  It pings…you look.  Simple as that.  (The best source for all of this info is a 60 Minutes report by Anderson Cooper called Brain Hacking).

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Ivan Pavlov and his conditioning experiment.

Think about texts.  That little chime tells us someone out there is connecting with us, and who could it be? Is it someone proclaiming their everlasting love to you (in my case, nope 🙄)?  Is it someone who needs your help for an emergency (probably not and wouldn’t 911 be a better choice anyway)?  Maybe it’s your friend sharing the gossip they heard and swore they would never tell anyone about that you just gotta hear.  Regardless, we HAVE to look.  We’re conditioned to look!  It’s like Pavlov’s dogs:  we hear the chime or feel the vibration or see the screen light up, and we salivate!  We respond.  In other words, the phone is in control of us…not the other way around!  When you think about that, it’s actually pretty scary.

Maybe because I’m so old, I want to fight against this more than I have.  I want to really accomplish things…not look at things.  I want to make stuff…not look at stuff others have made.  I want to connect with a ‘real’ someone…not see another pic of them as I scroll through my feed.  And think about that term – feed.  It’s like our phones feed our need for something to do.  Are we that unable to entertain ourselves that our phone has to ‘feed’ us stuff to sustain us?  What happened to days outside working in the yard or setting up a badminton game or taking a long walk with your partner?  What happened to laying on the couch with a couple of library books?  What happened to starting a new hobby and learning to make something special?  What happened to baking in the kitchen and having a special dessert for dinner that night?  What happened to having a jigsaw puzzle on the kitchen table that everyone in the family works on?

But most importantly, what happened to thinking these things weren’t enough, but that a screen is?  And our phones are just 1 screen of the many we have.  Add laptops, iPads, and smart TV’s in the mix, and it’s a wonder we get anything done off a screen.

To be honest, I know I couldn’t ever give up my cell phone completely since it’s the only way I have to talk to ma and sis and other family when they want to natter.  I also feel better having it when I’m on the highway in case I need help, while it’s also necessary for work.  So I guess the question for me is this:  how do I balance the use of it against the ‘want’ of it?  How do I use it as a tool instead of it using me to buy more, scroll more, click more?

I’d ponder this a bit more if I could, but here’s the thing:  my screen just lit up and it’s Kohl’s telling me my new shoes are ready to pick up, Subway sent me a new text coupon plus I have to know the sandwich of the day, I haven’t checked Facebook yet to see if the pic of me and Dottie got anymore likes, and last night when I was scrolling I saw a great shirt advertised at 80% off.  How can I pass up that deal?  Hmmmm.  Maybe I should try to find out.  Maybe we all should.

Kristi xoxo

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