“Gold Digger” ~ Kanye West

Photo by John Guccione http://www.advergroup.com on Pexels.com

So, what is it about a million dollars? Isn’t that what so many of us wished for when we were little…or older? “Gee, if only I had a million dollars, I’d be set!” Then, we’d make a list of everything we wanted: a mansion with a pool…the best car out there…not ever having to work again…all the clothes we could ever want…and the list went on. You know, I still hear people say this (except in this economy, it’s more like “I wish I had a couple million dollars” 🙄) but I think about whether or not it’s really the thing to want…to desire…to dream about.

Yes, I do believe money can buy certain non-tangeable things like security, better safety, and the such, but what else can it REALLY buy? Happiness? Love? Fulfillment? Respect?

Hmmmmm…now that’s I’m a cough-cough…tad older…I’ve come to realize that what I truly want in life isn’t connected to me winning the lottery at all. Over the last few years I’ve come to see money very differently. Much more utilitarian…and not so much as what dreams are made of.

Let’s take happiness. Now, some might argue that money CAN buy happiness. “Look…it’ll get me a boat, a truck and a cabin in the woods…that’s happiness!” And that’s right. It will get you the stuff you want that can make you happy…but is it the moolah that’s actually causing the happiness? I’ve known people with these things and they still aren’t happy. Still aren’t content. Are actually, still wanting more.

I remember when Hubby #1 (shutty, peeps… 😬) and I moved from our orange and brown, 1 bedroom, teensy tiny kitchen, hideous bathroom apartment to our trailer! I was in heaven! My gosh…no more neighbors clomping around upstairs (although we did have the best neighbors possible 😀) and no more parties blaring downstairs. No more having our allotted parking place being taken over by some boob who had no idea what a ‘reserved’ sign meant and no more traipsing up rickety stairs juggling 3 bags of groceries and an armful of school books.

Now, we had our own driveway…only a couple of stairs…no more people surrounding us with only a piece of drywall separating us. It was heaven on earth. Even the avocado color scheme was a welcome change from the darkness of what we’d had. Could we ever be happier? Would we ever out-grow this nirvana? Well. Yes.

The trailer that was HUGE when we moved in suddenly became just as full and cluttered as our apartment had been thanks to my penchant for thrift shopping. Whenever I found something that I just knew we had the space for, I bought it…not realizing that each item actually did take up an area of finite space that was shrinking with each trip I took in the car. And the avocado color scheme I thought was so beautiful and fresh and nature-y? It started looking like someone puked up spinach all over the place. 🤢

SOOOOO…we bought our first house! YEA! Now this was IT! I would never want anything else than our own house. This is where we’d raise our family and have dinners for our grandkids and throw parties and do whatever it was we wanted. And, it was all well and good. Until 2 weeks after we moved in and Hubby said he wanted a divorce. Heh? We finally ‘made it’ to where we had dreamed and he wanted out? Hmmmm.

Why is it we still live in a society where having money means ‘you made it.’ Because someone else’s bank account is bigger than yours, they just have to be happier. I’ll share a secret with you. I believed this for a long time. Then, my world got shook up and I finally realized what I really needed…and what could actually be in my reach if I worked at it. It didn’t have to be a dream…it could be a reality.

Instead of dreaming about being a millionaire, I decided that I’d rather be loved, happy, and content with a feeling of purpose. Just 4 things…instead of a million bucks.

For so long in my life, I thought of myself as being unlovable. Face it, after 2 years of being sexually abused, 3 divorces (yes, you may roll your eyes 🙄) and a couple of break-ups, it’s pretty hard not to feel this way. After Hubby 3 and I divorced and then J and I had our tumultuous relationship, I felt more unlovable than I ever had in my entire life. Hubby and I still talk daily…and lately he’s told me how much he regrets leaving and that he still loves me. No. He doesn’t. At least not in the way he’s talking about. He loves what we HAD. He misses the life we had built. He’s found out that doesn’t happen often. BUT, he doesn’t love ‘me’. If he did…well…he wouldn’t have walked out that door.

Then I had J for 3 years. Manipulative, gaslighting, cheating, emotionally and physically abusive J. And, I loved him. A lot. (Doesn’t this just show how irrational our emotions are?) And, he said he loved me. A lot. It’s took quite a while to realize this, but no. He didn’t. You know, I’ve never laid a hand on my son…and yes, he was always well behaved. I’ve never laid a had on my poochies…and yes, they are cough-cough…’sorta’…well behaved. And why haven’t I done that? Because I love them. You do NOT hurt what you love. (PLEASE don’t give me a lecture on physical punishment for kids…that’s a can of worms I don’t want to open and discuss…but when every single medical association, psychiatric/psychological association, school organization, etc. ALL say that physical punishment is wrong, I’m in pretty good company. Let’s leave it at that.) NOW, I will admit this: there were times I was so angry or upset at my boy or dogs that I had an ‘urge’ to lash out…but my love for them stopped it.

Then I was alone for a year…during a pandemic where I had only myself to be with for the great majority of the time and I got to know me in a way I never had before. I started liking me. Even loving me. And that felt great! That I could give myself what I needed was something I never knew was in me. Then, Bill came ambling along and he loves me too. We love each other when we’re crabby and tired and stressed…and not just when it’s good. He’s never threatened me with anything…talked poorly about me to others…blamed me for things outside of my realm of power…and has always either asked for or accepted forgiveness. At the age of 54, I finally can see what love is from the inside and the out. That, my grasshoppers, is worth more than a million bucks.

Contentment. Now that’s an interesting word. Synonyms include being comfortable, satisfied, and fulfilled. I was really content when I was married to Oliver’s dad. I loved loved loved our life together because I was raising a family which had always been my dream. But I also worried that this could be taken away from me if I didn’t measure up to the standard of the his family. And believe me, this standard was high. So I worked my ass off for this ‘contentment’ and maybe that tainted it in a lot of ways. B’s family is a cutter-offer type of family. There’s a divorce? Cut the person out of every picture that ever existed of them even though they are the mother or father of your grandchildren. Piss one of them off…and you’ll need to beg for their attention once again. So, yes, I was content in raising my family and being a mommy…but I was also worried it was an illusion at times…something that could be taken away with any stumble on my part. That was a shit-load of pressure…particularly for someone who’s bipolar and stumbles her way through life anyway.

I’m content now. Finally now. It’s not because I’m with Bill or because my career rocks or because I have the best kid in the universe or because I live in a cute house or because I have family that loves me. It’s because I’m OK with me. Satisfied with me. If I had to be alone, I’d be OK. I’ve come to realize that. I don’t worry about stumbling anymore. Because, for the first time in my life, I’ve learned to pick my own self up and keep moving forward.

And purpose? I think we all have this question that’s been around since the beginning of time: “What am I here for? What’s my life all about?” I’m going to be honest here. I always saw myself as another Oprah…someone who asked the hard questions and dug deep into issues and looked great on TV. That was my dream. Still is actually. But, my purpose is 2 fold: to be a great mom and to be a great professor. Am I great? Depends on what day you ask my son or whether or not I let a student make-up an exam. But I feel like I’m doing what I was put on this earth for. Along with the purpose of teaching, I know I was meant to teach as much as I can about mental illness. I believe everything happens for a reason…I also don’t pretend to know what those reasons are. There’s so much I don’t understand. But, I finally understand why I have bipolar…because I can use my opportunities of teaching to help others understand mental illness and start to break the stigma of it themselves. Does this make up for what this fucking (sorry, ma 😐) bipolar puts me through. Well….no. It does not. But, does it make it more tolerable…knowing I’m using it for others to learn from? Yes. It does.

And then there’s happiness. The word that’s so different for everyone but so widely sought after by us all. Let’s see…I’m loved, content, and have a purpose in life. Yes. I am happy. Happy with me. Happy with my life. Happy with what I have.

If I were to win a million dollars tonight, my world would change. I could go out and buy to my hearts content. But…would I alienate family? Would I suddenly quit my job and forget the purpose I have? Would I have to worry about how to spend it…who to spend it on…what charities to give it too? WOULD this windfall make me happy? Is this the end all/get all in life? I don’t think so. Not anymore. Because, my sweet peeps, I’ve got all I need right now.

Kristi xoxo

“But you are not alone…I am here with you…” ~ Michael Jackson

So, the beginning of this post is going to show you my ‘Professor K’ side and I hope you’ll bear with me…and maybe learn a new bit of info to boot. In the United States we have awareness months and here is a SHORT list of issues that I feel are particularly important…let’s take a look-see:

  • January:
  • February:
    • American Heart Month – leading cause of death in the U.S. and a person dies of this every 36 seconds.
    • March:
      • Colon Cancer – it’s estimated that around 150,000 new cases will be diagnosed this year and is the 3rd leading cause of cancer deaths in the U.S.
    • April:
      • Autism – 1:54 kids diagnosed each year with boys representing the majority of cases.
      • Child Abuse Prevention – there are 3.6 million referrals to agencies every year which represent 6.6 million kids. Between 4-7 kids die each day due to abuse/neglect.
      • Sexual Assault – 1:6 women and 1:33 men will be the victim of an attempted or completed rape in their lifetime.
    • May:
      • ALS (Amyotrophic Lateral Sclerosis – Lou Gehrig’s Disease) – 5,000 new cases diagnosed each year in the U.S. 80% die within 2-5 years of their diagnosis.
      • Brain Tumor – 24,530 new cases are diagnosed each year.
      • Mental Heath Awareness – 1:5 adults (with 45% seeking treatment) have a mental illness and 1:20 have a serious mental illness (schizophrenia, major depression and bipolar) with 65.5% getting treatment. 16.5% of youth have a mental illness with 50% receiving help. And, suicide is the 2nd leading cause of death for ages 10-34: 46% have a diagnosed mental health condition and 90% have symptoms of one.
    • June:
      • Alzheimer’s – 1:3 seniors die of this each year and 6 million are living with it currently.
    • September:
      • Childhood Cancer – 16,000 new cases are diagnosed each year and it’s the #1 cause of death by disease in children.
    • October:
      • Breast Cancer – 13% of women are diagnosed with invasive breast cancer over their lifetime as are 2620 men (who are most likely to die from the disease).
      • Domestic Violence – 1:4 women and 1:9 men experience SEVERE physical violence which figures to 20 victims per minute.
      • Bullying – 20% of student are bullied at school and 31% of people have experienced it as an adult. Bullying can lead to depression, anxiety, PTSD, and suicide ideation/completion.
    • November:
      • COPD (Chronic Obstructive Pulmonary Disease) – 16 million adults and 4th leading cause of death in the U.S.

Whew. Now remember, this isn’t all of the awareness months we have…just a sampling of the major physical and mental diseases that are experienced by so many people.

What’s my point? Well…this: around 9% of people have had COVID with 1:6 experiencing severe symptoms; approximately 2% will die from the infection and as of today, there have been 561,052 deaths in the U.S. Yes, COVID is serious and we need to tackle it. (By the way…did you know that during the same time period, 24,000 – 62,000 Americans died from the flu and pneumonia and is the 9th leading cause of deaths yearly? I didn’t. 😳) But, 48,500 people (kids – elderly) die of suicide each year and we take 1 month to highlight it. There’s no vaccine…no daily advice…and very few PSA’s, etc.

Sssssooooo…why do we only take a month to tackle the huge issues we have consistently in the U.S.? One month to focus on mental health when 20% of us have a mental health issue or illness? And, thanks to COVID, this number is increasing. The loneliness and depression people have felt during the pandemic…the stress and anxiety of losing jobs…it’s worsening and I think this trend will continue.

Let me tell you what it’s like to have a severe mental illness, which for me is bipolar: it’s hell. Truly…it’s that simple of a description. Hell. Every single day I’m on this earth I struggle with what’s happening in my mind. I can’t remember ever not having this…it’s been with me for the vast majority of my life. Like I’ve shared before, it was evident something was wrong with me as early as 3rd grade and by the time I was 13, my grandma talked to my mom about her worries regarding my mental health. I attempted suicide in high school and was either so depressed I could barely slog through my days, or I was so manic I could hardly sit still in class and did some really stupid things after school that I’m not real proud of. It was hard for others to handle this, so I really had only 1 close friend, but she was amazing; I know it was sometimes hard on her to be there for me like she was (thank you, M…I love you🥰) .

My brain has a little demon bastard in it. This guy (I picture him as a guy…go figure 🙄) dictates when I’m up and when I’m down. When I can function around other people and when I can’t. When I can go out without either crying or having anxiety or when I have to stay home and try to deal with the panic/mania my brain is producing. It tells me to spend $1000’s of dollars at a time and when I get depressed, it shames me for that money spent so I eat noodles and salad every night to save a few bucks (and remember, my anorexia feeds off of these small menus). It dictates how much love I can give at any one time or compels me to push people away. In other words, this mother fucker (sorry, ma…but you feel the same way about him 😐) has control over me.

Think about that. Control. Other words for control are: Power. Command. Dominance. Pretty strong stuff. ‘Kristi’ is rarely in control…and even when I think I am, it’s only because this guy has loosened his hold for a while and is allowing me that privilege. Look, try to understand it this way: when ma had breast cancer (over 20 years ago and has been fine every since 🙏), she had good days and shitty days. But regardless of how she felt on any given day, she always had the cancer. It was there with her for a year.

In the same way, no matter how those of us with mental illnesses feel…we still have the mental illness. This is why you simply can’t tell someone suffering from depression to ‘cheer up!’ Or someone suffering from anxiety to ‘calm down!’ Or someone suffering from a personality disorder to ‘get right!’. It’s akin to telling someone suffering from ALS to just ‘get up and walk’. See my point?

To be honest, I never knew the strength of my demon-guy until I had a mental breakdown 3 years ago and I realized that he is one strong son-of-a- bitch. He took me from being a fairly confident, secure woman to someone who was absolutely nothing. Everything that had been good in my mind was tossed away and only a shell remained. He filled this shell with suicidal ideation until I attempted again. He told me to cut myself all over my body…and I did. He poured words into my head like ‘worthless’, ‘ugly’, ‘you deserve to die’, and I believed them. In other words? He tried to kill me, and he almost succeeded.

Long after COVID is under control with yearly vaccinations, etc. we will still have people suffering from everything I talked about above. There’s no vaccine for cancer…for sexual assault…for human trafficking…for domestic violence…for child abuse. None. And there never will be.

That’s why it’s so important that we don’t have special ‘months’ where these issues are highlighted; instead, they need to be talked about all year around and publicized continuously. If we can all come together as a society and fight COVID…why can’t we do that with mental illness? Come together and learn how to recognize it in ourselves and others…how to seek treatment…how to help a friend or family member…how to direct people to the resources they need…how to listen…how to help…just how to talk about it.

Yes, I know suicide and mental illness and domestic violence and rape and child abuse and all of these other things are ‘icky’ to talk about. Just like the ASPCA commercials that show abused and dying pets. It kills me to see those and I used to look away. I don’t anymore. I watch them when they come on. Why? Because animals are being abused and killed daily and the only way to stop these commercials is to stop this treatment. I donate to local pet shelters…I rescue dogs…I always tell new puppy owners to spay or neuter their pets…I try my best to do what I can.

From Beacon Health Options

We can’t turn away and say: “I don’t want to see a PSA commercial about suicide while I’m trying to watch Wheel of Fortune.” You know what I don’t want? Someone committing suicide while I’m watching Wheel of Fortune. Why can’t we have these months where we strongly highlight various illnesses/diseases, but still talk about them and learn about them always? Domestic violence awareness shouldn’t end on October 31st. Sexual assault awareness should continue past April. And mental health awareness shouldn’t only be in May. We can’t let these arbitrary ‘months’ and the media dictate what we pay attention too. People are dying every single day due to mental illness. We need more than a month.

The ‘theme’ of this month highlighting mental health is “YOU ARE NOT ALONE.” But you know what? When those of us who suffer from mental illness only hear and feel this support for 31 days out of the year, it pretty much feels like we are.

Kristi xoxo

“Somebody Get Me a Doctor!” ~ Van Halen

So, GOOOOOOOODNESS!! This has been a month from hell and I’ve missed my peeps! Believe you me (what does that even mean? 🤔), I would much rather have been blogging than what was going on. Actually, I would have much preferred a root canal everyday for a month than what was actually going on. In fact, I would have taken the option of walking on hot coals every hour for a month. Get my point?

Anyhoot, here’s the whole kit-n-kaboodle for your reading pleasure. If you’re eating right now, please stop. This gets ugly.

Y’all know I was scheduled for a full hysterectomy on April 12 and I was a bit apprehensive. Little did I know it would be the easiest thing to happen to me in the course of a week!

The prior Friday (the 9th – ma’s birthday…she’s 99 but looks 75 😁), I woke up with a shooting pain in my side. No, it wasn’t Bill kicking me in bed…it was an actual pain. (Note…Bill can be a pain, but that’s more of a pain in the ass…not the side 😆). The previous day, I had run 7 miles and started feeling bad a couple hours later but figured a good night sleep would cure all. I was wrong! So, I headed over to the ER (by myself…Bill doesn’t drive and I didn’t want to bother ma in case it was just gas). I toddle in and tell the ER triage nurse the pain and she puts me in a room…not looking too worried. An adorable doc finally comes in and asks if I have my appendix. I assure him I don’t. So, he decided to do some CAT scans to see what the hell was going on and lo and behold…

This is not mine…Doc wouldn’t let me see it!

I had 4 kidney stones that broke loose! Isn’t that the most beautiful thing to visualize? Anyhoot, he called in an urologist who looked young enough to be my son…I wanted to tell him not to slouch and to call his mother more…and he said I had a couple of these gems blocking my urethra…charmed I’m sure. He and the ER doc were quite impressed though…both had never seen 2 of the little boogers in a tube at once…I was a bit proud (one was 10mm and 5mm is considered large 🙄…as always, I’m an over-achiever).

I call Bill and he calls ma and she calls O (son) and he calls T (sissy) and she calls dad and the hotline had reached it’s peak while I was being prepped for surgery. Then, the following conversation ensued:

  • Doc: “What type of pain medication have you been using?”
  • Me: “None.”
  • Doc: “NONE?”
  • Me: “None.”
  • Doc: “But you have 4 kidney stones.”
  • Me: “OK.”
  • Doc: “I’ve had 250 pound men writhing on the floor in pain and moaning with 1.”
  • Me: “OK.”
  • Doc: “You’re a pretty tough gal.”
  • Me: “Doc…I have fucking bi-polar. This is nothing compared to that. Now, scrub up and let’s get this over with…90 Day Fiancé is on at 7.”
Courtesy of the
Persimmon Group

Bill was there when I wake up in recovery and I got home a couple of hours later. And…yes, in case you are wondering, I was in plenty of time for my show (to my 90 Day fans: isn’t Andrew a piece of crap??)

THEN, I call my gyno (who is an absolute doll..she’s just the best!) and she said I can still go through with the Big H on Monday if I want too…I did. Let’s just get everything over with at once. *NOTE to Dr. L: please re-read that sentence. And, on a separate note, you haven’t billed me yet.

I drove me and ma to the hospital 45 minutes away (I may be tough…but not tough enough to endure ma’s driving) and I hadn’t eaten or drank anything after midnight. My surgery was at 1…I was done at 3:30…I woke up a while later…and was in recovery for a couple hours. By the time I got to my room at 6, I was FAMISHED. So, I got 4 saltine crackers and water. BUT, I got some heavy duty pain meds and didn’t mind too much. However, when I awoke the next morning (after being awakened every hour all through the night 🙄), I noticed 2 things: I was peeing in a bag and I was beyond famished. WAY beyond. To make a long story longer shorter, I didn’t eat until after 11 and have never been more grouchy in my entire life. AND that my dear peeps, is saying a lot (hush up, O…don’t argue with your mother 🤨).

So, this should be where I say: I was discharged and healed happily ever after…right? I wish! The next morning, I couldn’t pee in my bag. My ‘leg’ bag that showed my pee to all my family and my lucky neighbors who happened to watch me either through my windows (we all have large ones and ‘keep our eyes on one another’) or while I was letting out Edward. Me, being the medical scholar that I am (I have the WebMD app), thought: “If I drink a whole lot of water, it will force my pee out.” Didn’t happen. All that did was make me feel like my bladder was bursting…because in actuality, my bladder was getting ready to burst.

From Sister Talk on Spotify

Now T and I have a special ‘sister code’ that we use for one another that no outsider can probably understand. I texted her these secret numbers: 911. That means to call me back because it’s an emergency: either I’m on the verge of death, Ulta is having a sale, or I want to gossip about ma 😳). T’s an LPN and she rushed over…calling the doc on the way. We boogied to Springfield (again), and I was in so much pain! We darted in the center and the receptionist held up a finger while she finished typing something that was apparently more urgent than my bladder. My sissy is the best though: she whoosked me in the office where Dr. L was ready and I stripped while fumbling down the hall…yes…everyone there has now seen my ass.

When I laid on the table, T gasped and said: “You look 9 months pregnant!” and I did! I was so full of pee! An hour and 3 assistants later, Dr. L had drained my bladder (now I only look 3 months pregnant) and I could breathe again. I was THISCLOSE to it tearing and had it done so, I probably would be talking to Freud in heaven and rubbing Dottie’s belly instead of writing my peeps.

Anyhoot, I have my last follow-up appointment today regarding my kidneys and then I’m done until my 6 week check-up at Dr. L’s. Three surgeries…5 days…and I have NOT received any flowers. Cough cough.

Yes, my fam has brought me groceries, presents, lunches, etc. but no flowers. Not that I’m complaining, mind you. But…I could have been a goner…just saying’ (1-800-FLOWERS is a great number to call, Bill 🤨).

So anyhoot, hopefully I’m done for a while now. As of now, I have no gall bladder, appendix, cervix, fallopian tubes, uterus, ovaries or kidney stones. As ma said yesterday, there’s not much else that can go wrong. Well, as fate would have it, she was incorrect. I just cut my bangs and they look like crap. Go figure.

Kristi xoxo

“It was the possibility of darkness that made the day seem so right.” ~ Stephen King

So, I don’t know about you but February is a notoriously sucky month for me. Holidays are over…snow is coming down…there’s mud and slush everywhere…and you can go days to weeks without seeing the sun. Charmed, I’m sure. However, THIS February sucked balls even more…let me explain.

To start with, I had COVID during the first 2 weeks and was stuck at home in quarantine for 14 days feeling like Typhoid Mary. Bill and I did get along (he had it too and I don’t want to point the finger of blame at anyone for getting it but Bill gave it to me…probably… 😳) only because he has my basement fixed up like a little apartment and we didn’t have to really see each other unless we wanted too. After a few days, we didn’t want too. I know all of you women are nodding your heads right now…and believe you me, I got on my knees and thanked the good Lord above that I was insightful enough to buy a house with a finished freaking basement 15 years ago. Just sayin’.

We were lucky with our symptoms though: fatigue, loss of taste and smell, headaches, some congestion…and that was about it. As I’ve said before, I missed not having the senses but Bill, for some unknown reason, wasn’t as upset. When I asked him why he mumbled a couple of words that sounded like ‘kitchen’, ‘cooking’, and ‘God send.’ I’m really not sure what he meant.

Then, I had to put my sweet Little Dottie down. I’ve had to do this once before and I prepared myself since she was getting so old and I could see my baby failing. But when you actually do it, no amount of preparation can lessen the heartache and pain you feel. Not a minute goes by that I don’t think of my sweetie and I still look for her all of the time. Every night, for 15 years, she slept on my bed and I’m still putting her blankie out every night…I’m not ready to stop that yet.

Y’all might not agree with this but I once read that you might have a lot of dogs over the years, but 1 will always stand out as being ‘that dog’. The one that was just a bit more special to you. The one you connected with a bit more. For me, it was Little Dot. She was with me from the day I moved into my house with O and we were never apart. Her personality was something else: diva + sweetheart + ornery + sassy + adorable. It was quite a combination. I will miss her until the day I die and when I see her, I know she’ll bark her fool head off.

Then, I went in for a ‘procedure’ on Friday and to make a very long story short (but less dramatic 🙄), I need to have a full hysterectomy. Well, fuck me (sorry, ma 😬 ). This is major surgery and I’m scared! My awesome gyno is going to do it laparoscopically (it took me 4 tries to spell that correctly 😐) so the downtime won’t be too bad…just a couple of weeks. I’m going to schedule it, hopefully, on the first day of Spring Break so I can recover a few days before I go back to teaching.

The really fun part is going to be juggling 7 regular classes, a late-start class, healing, mourning, and taking care of my house. But as Hubby 3 used to say (shutty the mouthies 😳), I’m a ‘scrappy thing’ and I’m sure I’ll be OK. (Note to Bill, Ma, Pop, T, and O: I’ll still need a LOT of spoiling… 🤨).

So, ma went with me for my “procedure” (that sounds like such a weird word…old ladies say it with ‘quotation fingers’ because they don’t want to say the real reason because it’s usually gross, like hemmorroids or something; mine wasn’t that ‘gross’ but it’s still not table talk) and I got us lost. NOW HOLD ON A SEC…WE NEED TO WAIT UNTIL MA PICKS HER CHIN UP OFF THE FLOOR SINCE I DIDN’T BLAME HER LIKE I WANTED TOO.

Anyhoot, we had to go to Springfield to get ‘er done and I drove there so ma could drive back when I was groggy and possibly vomiting. Here’s how the conversation went and as you read it, be sure to make your voice very shrill (on ma’s parts), very sweet and patient (on my parts), with the volume increasing with every sentence:

Ma: “Kristi, do you know where we are going?”
Me: “Yes, ma…duh. In fact, you made us leave so early we’ll have plenty of time to kill. I know Springfield like the back of my hand.”

45 minutes later:

Me: “Ma, since we’re 40 minutes early, let’s pop into the General ($ General) and I’ll get a magazine to read.” We browsed for 20 minutes before I said, OK…let’s go!

I drove around various roads and kept taking wrong turns (there are too many one way streets there) and even though I had no idea where in hell I was, I DID not want to let ma know that. However, I finally found the building after driving by it countless times, and once I got going the correct way on the one way street, got the car parked, trotted into the building and…wait for it…didn’t see the surgery center listed by the elevators. I go up to a nice young gal and ask her where it is. She said: “It’s downtown…about 6 miles from here.”

Ma was still behind me…I rushed ahead ‘just in case’ something went awry, and when the gal asked me if I needed the address, I said “No! I know where it is!” before ma could hear this exchange. I didn’t know where it was.

When ma asked what was going on I actually said this (don’t judge…you don’t know ma when she’s pissed…right T?): “They moved the surgery center and now it’s downtown.” Ma: “Do you have the address?” Me: “Duh. Of course.” I didn’t.

So, off we go again with 5 minutes left to get back to the car and find this place that magically ‘moved’ overnight. I started down the street I thought was right and was fumbling with my google maps that was screwed up because it was trying to connect to ma’s fucking blue-tooth in her car. As I kept making more wrong turns, she kept getting more pissed off. I said a little prayer, found the place completely by accident, and didn’t have to read the magazine I had bought at the General.

BUT, here’s what’s weird: I had COVID, lost my baby girl, and have to have major surgery all within the span of a month, yet I’m in a manic phase. Bi-polar doesn’t give a hoot about what’s going on in your life. It’s going to do what it wants to do…period. How can you explain that you’re grieving or scared or achy or sad when you just can’t stop moving, doing, etc.? People with bipolar process emotions differently than others. I’m not saying I feel MORE than others, but I am saying what I feel is on a different ‘spectrum’ than others. It’s very very hard for me to process all of this: I’m ‘up’, yet I’m so so sad. I’m ‘up’, yet I’m so so scared. I’m ‘up’, yet I am worrying about how I’m going to do all I need to do while recovering. What a weird thing: it’s like my brain is experiencing this bit of mania (it’s not too bad, but Bill can’t believe all I do in a day) but my heart is experiencing so much else. And, since these 2 things aren’t matching, I feel confused. Kind of lost…even kind of guilty.

Anyways, I hope your February was better than mine and I already know March is going to suck balls. But, by April I’ll be ‘as good as new’ and hopefully have a great summer.

Take care of yourselves, peeps…stay healthy and safe. K?

Kristi xoxo

“I try to hold on, but it’s slipping, slipping away.” ~ RED

So, holy crap! I have been hard at work getting my classes ready and starting school and I haven’t had time to post. I miss it when I can’t blawg because I miss talking to my sweetie peeps!!

Anyhoot, I had a completely different post I was going to write today but after a conversation with my sister this week, I decided to write about it instead. Here’s the scoop: sis texted me and said that she had gotten a new phone for her birthday and her hubby was helping her set it up. During the process, she got very frustrated and yelled and felt very out of control. She told me how bad she felt about her blow-up and how she hates that this happens at times.

My first thought was: ‘Girl, I totally understand’. And my second thought was: ‘Girl, it’s not your fault’ (love you Susan, 😍) .

Let’s take these one at a time, shall we? Like me, T has mental health issues and has suffered from depression, anxiety, and OCD for as long as we both can remember. According to the National Institutes of Health, ‘Many psychiatric disorders tend to run in families, suggesting potential genetic roots. Such disorders include autism, ADHD, bipolar, major depression, and schizophrenia.’

And then there’s this: According to the Mayo Clinic, mental illnesses are most likely caused by a variety of genetic and environmental factors including inherited traits, environmental exposures before birth, and impaired neural networks in the brain.

Lovely, isn’t it? You know, the fact that we don’t know ‘exactly’ what causes mental illness but that it’s a combination of nature and nurture. It’s like so many of us with depression, anxiety, bipolar, etc. are ‘programmed’ into our illness and we are driven by it. Right?

I know how my sis feels. Sometimes I’ll say things…do things…think things…that are completely inappropriate or hurtful. No matter how much I try to NOT do these, it doesn’t matter. My brain is directing the show and bipolar is the star. It’s so hard to describe how I can ‘literally’ (I hate the overuse of that word…so what am I doing? Using the damn thing. 🙄) be telling myself NO NO NO: Don’t buy that! Don’t say that! Don’t work on the house for 12 hours straight and then think of something else to do! Don’t burst out crying in this situation! Don’t make a jackass of yourself! But, I still do. My brain is a powerful organ (shutty the mouthies 😐) and bipolar is a force to be reckoned with. Often times my “Don’ts” become “Do’s” no matter how much I try to hold them back.

So does that mean that me, and others with mental illnesses who might act out, are off the hook for our behavior? Hmmmm. In a way YES, but in more of a way NO. Don’t you love it when I’m so clear in my stances? Perhaps I should be a politician. 🙄

Yes, we aren’t necessarily ‘responsible’ for all that our mental illnesses do in our lives because of the actual inherited traits and brain issues. It’s akin to a child stealing when they’re little, even though they have been taught not to: they simply don’t have the moral development or firm control over their impulses, and this makes it VERY difficult for them NOT to steal .

BUT we are responsible for giving sincere apologies, making amends when possible, and then working on ways we can recognize when things are getting bad and try to vent or express in other ways. My sister said how it’s not just the 1 issue that makes her blow-up…instead, it’s the culmination of many things (just like everyone experiences) and the blow-up might happen for so many reasons beyond what is seen. Sis had a stressful holiday season, has a physically and mentally demanding job, and does a lot for her kids and grandkids (lucky 😐). She didn’t lose control because of a phone. Sis lost control because she can only take so much. Others might be able to handle this stuff better. However, those of us with mental illness handle things differently. We ruminate. We second guess ourselves. We are constantly trying to appear ‘normal’ to others no matter how we might feel (those fucking masks we have to wear. Sorry, ma 🙄). We feel depressed. We feel anxious. We are trying so hard not to give in to what our brains are telling us. Pushing all of this down as best we can…hour after hour…day after day is exhausting. Trust me on this.

Scenic Railway – Luna Park (Melbourne)

My family knows I’m bipolar and they know I have low low downs and high high ups. They know these mood fluctuations are ‘normal’ for me but I try to hide them anyway. I don’t see my son as much as I’d like so when I do, you can bet I’m putting on a happy face (I am happy to see him…but my bipolar may be really pulling me down right then) to make the visit ‘nice.’ I know my ma has a lot of stress in her life and I try my very best not to put any more on her. I know my sister suffers from mental illness and as much as I’d like to call and vent to her, it might be too much for her to handle right then.

Look my sweetie peeps…mental illness is going to affect every aspect of your life whether you want it to or not. It’s going to ‘make’ you say and do things you’ll be shameful of when the crisis is over. These fucking (sorry, ma 🙄) illnesses take over so much of ‘who’ we are and as such, we are often at their mercy. And I don’t know about you and your own struggles, but my bipolar isn’t very merciful. All I know is that I have to cut myself some slack, take things day by day, and then make up for what I have done. It’s just the way life works when you have a mental illness.

Kristi xoxo

“Easy come…easy go.”

Happy New Year, my sweetie peeps!! I hope you had a great holiday season and wish you ALL the very happiest of 2021! ❤❤❤

So, I was reading yet another ‘inspirational saying’ on Pinterest the other day and it said this: “If it’s easy, it’s probably not worth it. If it’s worth it, it’s not going to be easy 🙄.” Yes, I know this sounds like a great philosophical musing but I have to disagree with it because I’ve had a lot of things come easy in my life that have been very much worth it.

My sonshine is one of them. I didn’t get preggers with Hubby #1 but immediately hit the jackpot with Hubby #2. Before this, people would tell me horror stories about their pregnancies: barfing every other minute…not being able to get out of bed…getting varicose veins that rival any climbing rope you’ve seen…getting stretch marks that look like a topographical map, etc. And for the women out there who experienced a difficult pregnancy, you truly have my sympathy. But for me, it was a breeze. I never got sick…ate to my heart’s content…reveled in seeing my belly grow…and don’t have a stretch mark in sight (you can hate me now…I’ll wait. HOWEVER, I rubbed baby oil lotion all over my belly from day 1…ma said no matter what I did I would get them, but even after gaining 65 pounds, I didn’t! This, you sweetie peeps, is my claim to fame 😳🙄).

Anyhoot, the delivery wasn’t a picnic but I was blessed with a perfect little baby boy who had, and still has, the best personality of anyone I know. Truly. It was easy being his mommy and I love being his ma now.

School is another thing that’s really easy for me. When I read a book or look at notes, etc. and then try to recall the info, I can see the pages in my mind with the words on them. I don’t know if I actually have a photographic memory (for fuck sakes, I have too many labels as is…and sorry, ma) but I can learn and remember things with very little effort. In my graduate classes, other students would say: “I pulled a few all-nighters and worked for hours and hours on this assignment.” I would nod and say that I did too. However, I was lying. Goodness…I had a 1 year old! I couldn’t work for hours on a paper! So, I’d write a draft during O’s nap, proof it after he was asleep for the night, and then get it turned in. Easy peasy.

NO…I’m not bragging (well….maybe just a tad… 😳). I can’t really do anything else wonderful besides poop out a great kid and read a book in my head…however, we all have to celebrate our victories when we can. Riiigggghhhhttt? 😁

And on the flip side of that quote, I’ve done things that have been really really hard and still didn’t achieve the goal I set or what I thought I earned! For example, after I started running marathons, I really really really wanted to qualify for the Boston marathon and to do so, you have to run a previous marathon under a certain time limit. I was never even close. I worked and worked and worked…and ‘failed’ if you will. I loved running my marathons anyway, but what I worked ssssooooo HARD for didn’t happen so what the hell? Hmmmm.

But, there’s always a kernel of truth in some sayings and I think what has been the hardest thing in my life has been worth it. Being open about having bipolar has been a toughie. It drastically changed my life for the better in that my family understands me better…I understand me better…and I’m getting the treatment I need to stay on track as best I can.

On the other hand (which doesn’t have a diamond on it…yet…cough cough…I’m talking to you, Bill 😊), it was hard to ‘come out’ and some of it wasn’t worth it at all. It changed a lot of my relationships and opened me up to criticism, ‘talk’ (i.e. gossip), people avoiding me, etc. Bipolar is considered the 2nd most serious mental illness (of course) around after schizophrenia and people think we’re cray-cray…always unstable…unable to have any semblance of a ‘normal’ life. For those untreated, yes…these things might be true; but the vast majority of us aren’t dangerous, criminal, out of control, or psychotic and are living our lives fully. 😎

You know, I loved Carrie Fisher so much (yes, we can call it a girl crush and not be lying 😳) and she once said this about having bipolar herself: “In my opinion, living with manic depression takes a tremendous amount of balls.” I adore this! I love knowing that no matter what happens in my life, I’m already very ‘ballsy’ and can handle about anything else that comes along. 😐

So, here’s my point: It’s OK if things come easy to you…if you didn’t have to work hard to get them. And it’s also OK if you worked your ass off and didn’t get the reward you were looking for…not everything can be achieved by everyone. So here’s what I’m doing as I begin this new year: thanking God for the blessings he gives me so easily…leaning on him when the struggle gets real…and then giving myself a break when I fall short despite my work. I’m not going to feel guilty for the easy pleasures…and I’m not going to beat myself up for not meeting a goal. I’m going to be thankful everyday I have and know that whatever does happen, happens for a reason.

Love you peeps. Happy New Year.

Kristi xoxo

“The scariest moment is always just before you start.” ~ Stephen King

So, a friend was talking to me about one of their family members who has been formally diagnosed with bipolar but refuses to get help with it even though they are having trouble functioning in their day-to-day life. When I asked my friend: “What all is family doing for him?” their response was this: “Most of them are fed up…they are stepping away since he won’t get help and it’s so much to handle.”

Clear as mud to me.

Hmmmmm. Now first of all, I know how difficult it is to deal with someone who has a mental illness. I’m not the only one in my family with a mental health issue and there is also a lot of alcoholism as well, so I know it’s tough to be there for the mentally ill day after day. Then, when you add your own mental health struggles into the equation (I actually got through College algebra and trig with A’s. How in the name of all that’s holy I did it, I’ll never know. 🙄) it can be exhausting.

I think one reason for this is the idea that ‘if they would only get help, they would be OK’. Hmmm. Not true. ‘Getting help’ doesn’t mean your struggles are over. It means you are taking the steps to get as much help as you can in ‘handling’ your struggles. For example, heart disease is the #1 chronic physical condition in the U.S. (The CDC) and although there are ways to slow it’s progression, there is no way to cure it. So yes, meds, exercise, and a healthier diet can all benefit the person, but they are still going to have heart disease with consequences despite the intervention/help they are getting.

By the same token, we don’t expect someone with diabetes to suddenly take a couple shots of insulin and be ‘cured’ to where they need no further treatment; and when you say it like this, you can hear how ridiculous that even sounds. And, if that is the case, why do we think getting on a med or 2 and talking to a counselor a couple times a month is going to make everything better? Hmmm.

Think about this: heart disease and diabetes greatly affect a person’s life, but don’t all mental illnesses do the same? Don’t all of them affect brain function and as a result, lives? One day my sis and I were yacking and we were talking about how hard it is to live with our respective mental illnesses and we both said this: “I wonder what it would feel like to be ‘normal’ for a day or two?’ It was hard for either one of us to imagine since we’ve both been experiencing our issues for decades.

I’m still dealing with my freaking kidney stones (I go to a specialist on Monday who is going to stick a catheter up my urethra to see ‘what’s going on down there’…charmed, I’m sure… 😐) and as a result have some pain periodically through the day, can’t pee without it being bloody (there is no way on God’s green earth I could be a nurse or doc…), can’t eat without feeling like I’m going to throw up for a couple hours after, am tired all of the time, and am so bloaty (ugh…🙄) that I look 5 months pregnant (no, ma…put the phone down…I’ve been through menopause). I was telling Bill this week that I just wanted to feel ‘good’ for a day or 2 since I’ve had this since September. In fact, I kinda forgot what it’s like to pee yellow. 😳

If my ‘stones’ are as cute as this one, I’m going to make a necklace.

But, no one is ‘fed up’ that I have this (well…almost no one…) and they know it’s not my fault (I’m thinking of you saying this right now, Susan 😘). I’m doing what I’m supposed to be doing (drinking lots of water, resting when I get tired, etc.) but of course that’s not going to miraculously cure me, is it? It’s obvious something needs to be done and more time has to pass. And, I also know that talking about kidney stones and pee is easier than talking about bipolar, depression, anxiety, PTSD, etc. I wonder why that is? Urine is better to talk about than bipolar? “Hi boss…I can’t be there today…I have a kidney infection and stones and am having a really tough time with it.” OR…”Hi boss…I can’t be there today…I have bipolar and am currently cycling through a depression that people are pissed about because they say I should be happy because I’m in love and it’s the holidays without understanding that moods and emotions are 2 different things so I’m being blamed for something I have very very little control over because my brain is fucked up and theirs might be too but if they are experiencing issues it’s different.” Now, which one do you think would be ‘best’ to say? Riiiiigggggghhhhhtttttt. The kidney one.

Look, I know how frustrating it is to see people not get help, or not get better even with help, or being a different person based on the day, or blowing up at you because of their own anxieties, or not being able to function day to day because of their depression, etc. I get it. I get how hard it is to be around those of us who are unpredictable. Who can’t always explain ‘where it hurts.’ Who you can’t really understand. I can’t tell you how many times I heard this in my life: “I just don’t understand you.” Well get in line, baby…because I don’t understand me either.

I know what I have and I know what it makes my brain look like and do, but I still don’t ‘understand’ it. I still don’t get why it’s in my head and how it controls my moods and how it makes me feel, etc. It was like doing my trig theorems…I got ‘how’ to do the steps, I just didn’t understand what the hell it was all for.

Getting help for mental illness isn’t as easy as people think. It took me decades to get the real help I needed and I still struggle everyday. It’s better, but I still have a disease. Sometimes just battling our minds day after day saps our energy to the point we have nothing else to use outside of ourselves. Seeking help is scary: Where do I go that takes my insurance? Where do I find a counselor that specializes in bipolar or eating disorders or depression (just like we often need a specialist for physical issues, we also need the same for mental ones. Counselors are not ‘one size fits all’). What will meds to do me? What if I’m misdiagnosed and any meds prescribed hurt me more than help me? What if the doc feels I’m so depressed I need shock therapy? What if my meds cause side effects that stymie ‘me’ and who I really am? What will my colleagues say if I talk about it? How will my friends handle it? My family?

In some families, friendships, work relationships, people pull away from you when you need them the most…when you admit to what you are fighting. So ‘getting help’ may not be the cure all for relationships that have been affected by a mental illness. In fact, it just might make some people walk away from you: “Glad you finally got help but you should have done it a lot sooner before so many things happened and I gave up on you.” Hmmm: “Glad you finally went in to the cardiologist and found out you have heart disease and are now eating better and exercising. You should have done that earlier, before I got fed up, because I really don’t feel close to you anymore and it makes me angry when you talk about this because you waited too long to go in and I’m really actually questioning if you actually do have ‘heart disease’ since you’ve been pretty much OK up to this point. Why couldn’t you have just started eating better a little earlier in your life? And hey, we all have things wrong with us. Duh.”

So, what DO people with untreated mental illness need? An ear. A safe place. A chance to talk about what they are feeling, thinking, etc. A conversation about why they aren’t seeking help. A promise that when they do seek help, you’ll continue to be there for them. An understanding that so many people hope that whatever is happening to them in their head will just pass…that it’s just a transitory thing. A willingness to say that you’ll go to appointments with them until they are able to do it themselves. A realization that taking a Prozac today isn’t going to make them deliriously happy tomorrow. An awareness that what does work today may not work in a year. And finally, the tenacity to keep being close to the person as they navigate a very scary journey on the road to treatment.

When are we going to start treating mental illnesses as illnesses? When are we going to understand that those of us with them didn’t ask for them…didn’t do anything to cause them…didn’t get them to piss you off? Why can’t we have compassion for all illnesses…diseases? Why do we give up on those who need help the most but are having the hardest time getting it? Hmmmmm…I’m not sure I understand.

Kristi xoxo

“Let it all hang out.” ~ Weezer

So, sometimes it’s hard to come up with things to blawg about. I think about whether I want to be serious, funny (yes, some of the posts are meant to be funny…at least ma and sis gets them 🙄), educational, etc. But then someone messages me and let’s me know exactly what I need to say. Bless their hearts…they are doing half my work for me!

Anyhoot, yesterday I posted about body image struggles and one of my past sweetie students and I talked a bit and she said this today:

“I always thought you were so badass because you are so fit, you held down a full time job, and were a mom and you in my eyes were your own woman but it just shows everyone struggles with voices in their head. I always looked up to you while I was in your classes as someone I wanted to be like one day and I want you to know you are loved by so many people.”

Now Pinky Tuscadero was a BADASS!

First, this choked me up and I had to use my hankie. Second, this gal is a beautiful woman, excellent wife, and amazing mama. To have her say these words means so much. Third, am I a badass? That sounds so freaking cool to me. “Hello everyone. My name is Kristi and I’m a badass!” 😎

But here’s what made me think: we all have personal struggles…voices in our heads telling us things about ourselves that no one else sees…obstacles we are personally trying to overcome day after day. Isn’t it amazing though how we are so good at hiding these? How we feel like we need to keep these to ourselves? I wonder why we do that? Why we don’t allow others to see our struggles so they can learn from them…help with them? Know they aren’t alone.

I think there’s still such a huge misconception regarding mental health and mental illness. None of us have ‘perfect’ mental health…and when someone talks about another person acting so ‘normal’ I wonder what that means. Is there a ‘normal’? Or…is there a ‘normal’ for each of us? I tend to think the latter is true. But we’re so hard on ourselves when we don’t feel that mental health ‘perfection’…probably because there are so many books, quotes, mantras, meditations, etc. that tell us we can have it if we follow their advice. Uh uh. Not true.

I love that my student saw me so positively and sees that you can be strong and smart and funny…yet still have struggles. Having a mental illness or mental health issues doesn’t take away from the ‘soul’ of who you are. It just puts up hurdles we have to learn to jump.

Hmmm…isn’t that a great analogy? Sometimes I can jump over my hurdles really well…they’re sitting ‘low’ that day, and other days I struggle to get over even one of them.

We need to be more vocal about our struggles. Our battles. Our obstacles. I hate that people think they’re alone and that everyone else has it figured out. We need to teach more about mental health and mental illness. We need to stop pretending to be ‘perfect’ and wearing the masks we feel we need to don everyday. We need to be honest when someone asks about how we are. Instead of saying “I’m fine” why can’t we say: “You know, I’m struggling today…can you talk a bit?” Or, when we see someone who looks down or anxious or stressed…why can’t we say: “Hey…you OK today? You need anything?”

Why is it so fucking (sorry ma 🙄) easy to blab to all and sundry about our physical issues? After all, there’s nothing more I like than to hear about people having trouble with constipation and the many laxatives they’ve tried. 💩

Charming.

But we can’t talk about our mental issues? We can talk about pooping, peeing, bleeding, leaking, erecting, etc. but we can’t say, “I’m depressed and I need help.” Or, “I’m thinking these things about myself and need someone to talk too.”? Sheesh.

Why is it still so taboo? Why do we picture people that do struggle as ‘less than’? (Why am I using so many ‘quotation marks’ today?🤔 ) Why can’t we admit that although what you see on the outside looks pretty good, the inside is needing some help. Some attention.

I love that my sweetie-pie student sees that inner struggles are something we all have. I love that she told me she’s going to be talking to someone about hers. I love that she understood she can reach out to me and I’ll listen.

Most of all I love being able to open up to my peeps about all of my struggles…body image, being bipolar, anxiety, relationship issues (shutty 😐) etc. I love that you listen and support and care. But, I’d really love it if this was the norm. If all of us felt comfortable talking about our mental health. Opening up about our struggles. Getting the help and support we need.

That, my sweet peeps, would be awesome.

Kristi xoxo

“If the sky that we look upon, Should tumble and fall…” ~ Stand by Me

From: Family Resources and their Psychological Series

So, my new love and I are doing great and we are so freaking compatible. Meaning, I like to sing and he doesn’t cringe when listening, and I like to be busy and he’s more then capable of keeping up. He’s like a ‘saint’ almost to me…he listens, cares, asks about me, worries about me, etc. and even though you might be thinking “This is the way it should be”, I’m thinking “This is the way I haven’t experienced in a very long time.”

My last partner is formally diagnosed as having Borderline Personality Disorder which is characterized by instability in mood, relationships, self-awareness, etc. and I saw all of these in our 3 years together. However, I also firmly believe he has characteristics of Narcissistic Personality Disorder too (although I’m not ‘diagnosing’ him…only correlating his behavior with the disorders ‘symptoms’) which often co-occurs with BPD and is in the same ‘Cluster’ of personality disorders ( 😮)

Narcissus looking at his reflection.

Anyhoot, there has been so much writing about narcissism in the last few years and people with NPD have the following (per the DSM V):

  • Inflated sense of self-importance
  • Lack of empathy (when my nephew was killed, he said, while ‘hugging’ me: “I don’t give a fuck…I didn’t know him.”  Those words devastated me and this is the first time sissy and ma will know he said this.  Had they known while we were together, they would have hog-tied me and gotten me away.  And, he didn’t go to the visitation or funeral with me…I just had ma and my sonshine.)
  • Attention seeking behavior (we were at Kohl’s one day and he started spitting on the floor just to get my attention, make me mad, and give him an excuse for raging at me later.)
  • Takes advantage of others 
  • Has a feeling of entitlement
  • Are great liars (to be honest, I don’t think he ever told me a ‘truth’.  Ever.  Certainly not about loving me.)
  • Has no boundaries (zero…zippo…)

Now, partner had all of these and I’m not going to rehash our history…been there done that. However, the lack of empathy, lying, and taking advantage of others is something I experienced time and time again while we were together. The serial cheating he did after looking me in the eye and telling me there was no one else he was communicating with showed his lack of love and respect for me and taking advantage of me financially is something I’m still recovering from. I also saw his sense of entitlement in that he could cheat and still string me along…in other words, wanting his cake and eating it too. And self-importance? Uh. Yea. Thinking he’s God’s gift to women when in fact he’s…well…not 🙄

So, why am I bringing this up now? Because after being in this relationship for 3 years and experiencing the gaslighting, lying, cheating, etc. day after day after day, I still have effects from it. Bigtime.

There’s actually a condition that’s referred to as Narcissistic Abuse Syndrome and I’m struggling with it in my new relationship. People who have experienced loving a narcissist might have these things:

  • Question their sanity
  • Mistrust those who support them (every time ma and sis told me how horrible my situation was, I just thought they weren’t able to see the ‘great’ guy I thought he could be)
  • Feel worthless (yep…anyone who gets cheated on multiple times feels this way…)
  • Doubt their abilities to think or make decisions
  • Disconnect from their own wants and needs (what are those again?  According to narcs, we don’t have any 😯)
  • Give in to what the narc wants (New car?  Check.  New motorcycle?  Check.  New clothes?  Check. And on and on and on…)
  • Devalue their contributions (I never ever thought I was doing enough…because if I had been, he would have been better to me…right?)
  • Obsess on their faults and mistakes (I would ruminate over things I said and did again and again and again when he would rage at me, cheat on me, give me the silent treatment, etc. because there just HAD to be a ‘reason’ for this and it was undoubtedly my fault.)
  • Make excuses for the narcs actions (“But ma…he’s a vet with PTSD and had a shitty childhood…he can’t help it.”)
  • Spin their wheels trying to gain the narcs favor (I did ANYTHING I possibly could to make him see how important I was in his life and how much he ‘needed’ me.)
  • Obsess on how to the make the narc happy (they are never happy…ever.)
  • Idealize the narc (Ohhhhh…I definitely did this.)

Now, why in the name of all that’s holy did I ‘put up’ with this? Well…because narcs are ‘master manipulators.’ You see, they go through a pattern in relationships that involves 3 stages:

  • Idealize (when we first got together, he was EVERYTHING I needed and wanted him to be.  He made me feel like I was a ‘Queen’ and he held me on a pedestal that I thought would never tumble.  I truly believed he was my soul-mate and couldn’t imagine my life without him).
  • Devalue (as time wore on, he started to slowly pick at me…criticize me…hurt me…until I felt like ‘NOTHING’.  But see…he did idealize me so I had to have done something for him to devalue me…right? 🙄)
  • Discard (again and again and again…)

So why am I bringing this up now? Because this pattern and the Narcissistic Abuse Syndrome still lingers. There are actually ‘boot camps’ and classes and support groups and therapists who specialize in this type of abuse. Because it is abuse. It’s emotional manipulation, gaslighting (big time), and with me, some physical abuse. You just can’t ‘get over that’, and to have someone hurt you to the core where you question your own worth and sanity is devastating.

Here’s another secret ma and sissy don’t know: The first time I cut myself was in front of him…and he said this: “You can’t even do that right…it’s not deep enough.” So, later that week I made a 4″ cut that needed stitches (which I didn’t get since I didn’t want the docs to see it 😔) and the scar will never fade. He seemed pretty proud of that one.

How sick can you be to do that? I didn’t start the relationship out wanting to cut and commit suicide. But as I got deeper and deeper into thinking there was something very wrong with me because of his treatment, my self-worth and meaning vanished. Here’s what a lot of people say who were abused by narcs: ‘These people (and yes, women can be narcs too 😕) don’t just break your heart, they actually break your spirit.’ I believe this. The other day I was going through photos and came across a pic of me during the time of my breakdown (he was living with his other woman during this time and didn’t give a rat’s ass about the suicide attempt, etc.) and my eyes look vacant. Lost. Dead. Literally. It broke my heart to see how broken I really was.

I know Bill isn’t like this at all. He’s full of empathy and understanding and compassion and kindness and sweetness and he is open and genuine with me. I love this and feel like I’ve waited all of my life to get it. But here’s the thing: I don’t feel worthy of it. I really don’t. Partner did such a number on me I still feel ‘broken’ in a way…still feel if only I would have been good enough…still feel ‘bad’ about myself…am still struggling to understand why he targeted me. What is ‘in me’ that makes someone like him hurt me so bad? How he could do this to someone who loved him so fucking (sorry, ma…but you’ve said that word in reference to him too…just sayin’…😲) much. How in hell could he manipulate me so easily when I should have seen all of this coming?

In my heart I know Bill is different…I’ve even talked to 2 of his ex-wives and they have nothing but great things to say about him. He’s the real deal. But… and there’s always that BUT…how do I learn to trust again? Give myself totally when my heart has just healed from shattering? Believe his promises? His words? Feel worthy of having such a terrific man in my life? I wish I knew the answers to these.

Bill is aware of all of this…I’ve told him more about the partner than I’ve told anyone else and he has cried because of how I was treated. Even ma and sis don’t know the seriousness of things I experienced. Bill is giving me all of him. Everything inside of him. He’s putting it all out there.

I want to as well. And I’m trying my damndest. But I know it’s going to take time to fully trust and believe and understand that Bill won’t do what partner did. I hate that Bill has to almost ‘prove himself’ to me when he’s done absolutely nothing wrong, but it’s the baggage I carry after such a relationship. But you know what? If anyone can help me unpack that baggage and lay it out bare and get rid of it once and for all, I think he’s the guy. And I feel so fucking (sorry again, ma…this was just because…🙄) lucky because of that.

Kristi xoxo

The Buck Stops Here

Photo by Pixabay on Pexels.com

So, I had someone leave a comment on my blog this past week and I felt it was a bit harsh. It was regarding all of my failed relationships and the writer said that since I was the common denominator, I needed to understand the failings were my fault (it wasn’t put quite this nicely). After thinking about it for a couple of days, I realized there is much truth in that and I have been remiss in focusing on hurt I’ve experienced and not enough on my own personal responsibility.

You know, every relationship is a dynamic entity or system that is more than just the 2 people involved. It’s what Family Systems Theory says: the whole is bigger than the sum of it’s parts. And, the theory also states that what happens to one part affects the others.

If I listed all of the mistakes I’ve made in relationships, we’d be here for a very long time. First and foremost, I know having un-managed bipolar greatly affected the hubbies and had I been brave enough to confront what I knew was wrong, I would probably still be with my son’s dad especially. That was my fault, and because of the lack of treatment, my highs and lows fed into our issues and magnified them. Greatly. I understand that when I would be experiencing a manic state I made decisions that weren’t good for the relationship, and when I was depressed it was hard for him to know how to handle it.

With hubby 3, we started just living in separate worlds. He was in the outlaw motorcycle club he’s a member of and was gone most of the summer and lots of weekends throughout the year while I was at home teaching and taking care of the house. Consequently, we just drifted apart more and more. We both decided that divorce would be best but like I’ve said, he’s probably my very best friend and we talk almost daily. I’ll never not be in his life and vice versa…when his mama was dying and I was visiting her one night, she asked me to always take care of him and I promised I would. I intend to keep that promise.

With J, I made a ton of mistakes. The first time he lied to me, I should have drawn a boundary very quickly with clear consequences should it be crossed again. When he cheated the first time, I took him back too quickly and once again, didn’t create any sort of consequence for him to not to it again. The second (and 3-4th times during that same time period) should have been it. Period. It was my fault for allowing the behavior to continue .

In terms of my son’s dad, we never really argued/fought much. In fact, I was so eager to make sure everything went so smoothly that I ignored issues that should have been addressed immediately. It was on me for that…hubby sometimes wanted to resolve something while I shied away from it. I guess I thought covering up issues would be better in the long run but when things started to get ‘bad’, ALL of these issues came out in a torrent and they were just too much to handle. Not addressing our conflict at all was worse on our marriage than addressing the issues with fights would have been.

I also know I have some issues as they pertain to being sexually abused for 2 years. According to The American Counseling Association: “…sexual abuse has been correlated with higher levels of depression, guilt, shame, self-blame, eating disorders, somatic concerns, anxiety, dissociative patterns, repression, denial, sexual problems, and relationship problems.” Now, let’s see: check check check check.

Abused children become adults with no idea who we are or what we need. All we know is how to make other people happy, while we pretend to be perfect. Abuse turns us into ‘codependent caretakers’. We secretly resent this people-pleasing behavior pattern, but we don’t know how to escape it. According to Svava Brooks (expert on child sexual abuse and author/counselor), people that have been abused become ‘pretzels’ and take the shape of what they think the other person wants. They aren’t themselves…but who they perceive they need to be in a relationship. But even though they believe this to be necessary, they are also resentful of this ‘people pleasing pattern’ but don’t know how to break the cycle.

So, was I genuine in my relationships? Not always…by a long shot. Did I know I was turning myself into what I felt the person needed/wanted? Yep. Did I want to stop it? Yeppers. Did I? No. And, not being genuine and authentic in a relationship means you aren’t living a real relationship…and how can any ingenuine relationship ever survive?

For people that know me, I’m also a fixer. I just love to fix fix fix (hence my awesome toolbox). Hubby 3 and J both had a lot of problems stemming from childhood. Both were abused horribly and grew up not having the attention, love, appropriate discipline, etc. that every child deserves. I believe this led both to being insecurely attached to their parents and I know I was very very conscious of wanting to make this up to them. I wanted to show them all they didn’t have. I didn’t get together with them out of pity…but I did do things because of the sorrow I felt for their early circumstances. I obviously know a partner’s place is not for one person to ‘fix’ the other in situations like this, simply because it doesn’t work. For example, it didn’t matter how good I was to J…how much love I showered on him…how many times I gave him ‘2nd’ chances because I was cognizant of his early experiences…it didn’t fix him. Nothing can make up for lack like that…I know that now.

Being alone for the past year has given me more time to look objectively at these relationships and understand the dynamics and roles I played a bit better. I’m glad of that. I needed that. I also needed to learn that in order to have a ‘real’ relationship, I have to be ‘real’ in it.

Writing this blog opens me up to so much. I know the stigma of being bipolar is huge and just ‘admitting’ I suffer from this mental illness in front of friends, colleagues, and students in such a public way is risky. And scary. It’s also very hard to open up about the relationships I’ve had. It’s humbling to tell all and sundry about this history because of the ‘failures’, but it’s also honest.

I know I’m going to have ‘haters’…everyone online does. I also know I’m going to write things others don’t agree with…but, this is my blog based on my opinions, observations, experiences, etc. It’s not an objective news article. I know I need to let negative comments open my eyes to another perspective or take what is said in consideration.

But I also know that hateful comments hurt me a lot. Being bipolar, I ruminate, personalize, get overly emotional, am ‘extra’ sensitive, etc. so I can’t let things just ‘slide’. I wish to fuck I could.

It’s been a few days since I blogged…school is taking up so much of my time. But I also needed a bit of a break from it as well. I’m evaluating whether I want to continue this blog or not. I want this to be a safe place where I can share, educate, inform, or just maybe make people smile once in a while. It’s a little piece of me I put out there because for the first time in my life, I am being real. Authentic. Genuine. Those of us with mental illnesses often can’t do that, and to be able to is exhilarating. I don’t have his huge wall I’m hiding behind…I’m able to finally be me in this space.

I’m Kristi. I’m bipolar, struggle with anorexia, have lots of highs and lots of lows, mess up more times that I can count every day of my life, and work every minute of every hour of everyday handling this mental illness the best I can. I have good days. I have bad days. But now? At the very least, all of my days are ‘real days’.

Kristi xoxo