“How he longs to be Beneath his dreaming tree…” ~ Dave Matthews

So, I love to re-read favorite books and I just finished one that’s 3rd on my list of all time favorites: “A Tree Grows in Brooklyn” by Betty Smith. For some reason, I highlighted the crap out of it this time and it really made me think of some things in my own life.

Anyhoot, the story is about a girl named Francie who grows up very poor in Brooklyn but has aspirations of education and being on stage. There are a lot of roadblocks in this pursuit but she perseveres. While she’s growing up, we’re treated to her thoughts which are so often profound and to be honest with you, humbling as well. Let’s take a look-see:

“People always think that happiness is a faraway thing,” thought Francie, “something complicated and hard to get. Yet, what little things can make it up; a place of shelter when it rains – a cup of strong hot coffee when you’re blue; for a man, a cigarette for contentment; a book to read when you’re alone – just to be with someone you love. Those things make happiness.”

Isn’t that an absolutely wonderful view? I don’t know about you, but I sometimes think we frantically busy ourselves in ‘pursuing’ this thing called happiness because we believe it will miraculously make things perfect when it’s finally achieved. The problem though, is that we don’t recognize the actual happiness we take for granted in our everyday life. Maybe like Francie says, it’s not necessarily a state, but moments that simply swirl around us. It’s like the dust mites in the air (at least my air…2 shedding dogs and an aversion to dusting 🙄); unless you’re looking through a window, you’ll miss that they’re even there. I was thinking about this last night while I laid in bed. I was looking around at my cozy room and how I’ve been looking out the same window while falling asleep for 15 years now. It’s so comforting to me and just laying in bed and taking it in makes me content…settled…secure…and yes, happy.

I was also looking at the pictures on my dresser mirror of all the people who love me. Oliver, ma, pop, step-ma, Terri and her hubby, my nieces and nephews, and my pets. How lucky I am to have these people in my life, yet I often take them for granted! Going out to breakfast with pop and step-ma…shopping with ma…going down a water slide with my sissy while my niece and nephew laugh…those are moments of happiness to be treasured. You know, it’s easy to forget how many people are searching for someone to give them unconditional acceptance and love…to experience the feeling of having a place in the hearts of others.

Then I think about my students. Just today, I laughed with my classes and felt such a sense of being where I belong…smack dab in the front of my classroom. Doing what I love. Doing what I believe I was born for. Doing what makes me realize so many times of happiness with so many amazing people.

Here’s another quote I love:

“Dear God,” she prayed, “let me be something every minute of every hour of my life. Let me be gay; let me be sad. Let me be cold; let me be warm. Let me be hungry…have too much to eat. Let me be ragged or well dressed. Let me be sincere – be deceitful. Let me be truthful; let me be a liar. Let me be honorable and let me sin. Only let me be something every blessed minute. And when I sleep, let me dream all the time so that not one little piece of living is ever lost.”

You know, sometimes I think I just sail through my days and not truly recognize the actual living I do minute by minute. It’s like 1 day bleeds into another and weeks go by without really being able to say what they were all about.

Finally ready to start painting!

A couple of days ago, I was pulling out ceiling tiles in my basement…the last big project to complete my house renovation. It was a fucking (sorry, ma 😬 but you were there and saw it for yourself) nightmare and I was beside myself. It’s a drop ceiling and the tiles were 20+ years old and getting stained and crumbly, etc. So, I started ‘removing’ (tearing out is a better word since there was only 1″ clearance between the tile frame and the rafters 😡…a big fucking thank you to whoever put them up in the first place) the 2’x4′ tiles and they were breaking apart and falling on me and were heavy and dirty and dusty and smelly and I was covered in sweat and grime and filth. Charmed, I’m sure. My basement looked like it had been hit with a white, powdery sand-storm and I was bawling. I knew I was way over my head when I started it, but it was just too devastating to admit I was failing at the last task I had for my house after having accomplished so much.

Bill came over near the tail-end when my emotions were at their peak, and I bawled and snapped at him, and he left. For good. I don’t blame him. My bipolar can amplify my emotions 100 fold and it was bad. I’m just so glad ma came over and comforted me and helped as I got it all cleaned up. I don’t know what I’d do without her and I have forbidden her to ever die. Period. (By the way…I’m going to paint the ceiling rafters for an industrial type vibe…very cool and, as God is my witness, NO ceiling tiles ever ever again!).

What I hope my ceiling looks like when it’s done. 🙄

But here’s the thing…even with something like this, at least I’m living. Feeling. Breathing. Accomplishing. Trying. Working. I’m living a moment that I need to appreciate. You know, I think we all try way too hard to sail through the bad, and only really allow ourselves to live the good. But, according to Francie, we need to live it all. I learned a lot about myself that night. I learned my limitations. My tenaciousness. My staunch refusal to ask for help when I need it the most (and the foolishness of that). I learned that a ceiling is only a fucking ceiling…and believe me, mine ain’t no Sistine Chapel. Hard lessons? Yep…you betcha. But living those moments created lessons I’ll learn from and grow from and hopefully be better for in the long run. And that, my sweet peeps, is enough.

I love how Francie explains this concept of living even more…

“Sometimes I think it’s better to suffer bitter unhappiness and to fight and to scream out, and even to suffer that terrible pain, than to just be… safe. At least she knows she’s living.”

Wow. Just wow. You know, there have been thousands of time I’ve cursed this fucking bipolar. Not just for what it does to me, but how it affects others as well. Still, it’s ‘only’ what I have…not the whole of who I am, and I tend to forget that. Others suffer with so much worse and having that mini-bawling breakdown cleansed me and let me get emotions out I had tucked away for a while. And I’ve felt better ever since.

Do I want a life that’s more relaxed? More casual? More laid back? More easier (I don’t think this is grammatically correct…but you get my point 🙄) than life is with bipolar? Of course I do…duh. But, on the other hand, not really. Yes, I feel too much. I emote too much. I react too much. But I’m alive…living my life the way it’s been made.

And finally,

“Who wants to die? Everything struggles to live. Look at that tree growing up there out of that grating. It gets no sun, and water only when it rains. It’s growing out of sour earth. And it’s strong because its hard struggle to live is making it strong.”

Having bipolar is a struggle…an every hour, everyday, every week, every month, every year struggle (like all mental illnesses are 😥) and I’ll be damned that I’m going to sugar-coat it and say it’s not. It’s a terrible mental illness that I didn’t ask for…want…deserve. But it’s made me strong in so many ways. It’s made me help others. Made me more compassionate. Made me able to laugh loud and cry hard. It’s made me…me. Me who is struggling to grow. Struggling to learn. Struggling to always try. Struggling…I guess…to live.

Kristi xoxo

The Adventures of Me and Ma!

So, I know my sissy is going to be very jelly when she reads this because instead of being able to experience what I did this past weekend with ma, she was lolling on a gorgeous beach with her wonderful hubby and 2 beautiful grandkids. I feel so bad for her. 🙄

Anyhoot, ma and I have been going out to lunch on Fridays so she can have fish. Yes, she grew up Catholic. And no, she is not a practicing Catholic but for some reason, she likes fish on Fridays so go figure. We’ve been going to the same place for a while now (a GREAT old bar that has the best fish ever! 🐡🐟🐠) but decided to try something new this past week. As always, I told ma to choose the place and as always, she said it was up to me. There’s no use arguing (been there, done that) so I said: “Ma, give me 5 choices.” She did and I made my choice. However, she grimaced at each choice I made until I picked the one (0n my 4th try) she actually wanted anyway. My ma is a clever woman.

The actual bar we like to eat at…I LOVE bar ambiance!

So, we head off to Pop’s (another great bar…I love love love bar food…😐) and are faced with a crisis right off the bat. The only tables available are the tall ones with the high bar stools. I chose a 2 topper (restaurant speak for 2 seats…I waitressed through my last year of college 🤨) and helped ma clamber up the stool. It was horrifying at best and I just knew she was going to topple off this backless seat and I’d be blamed. Luckily, she spotted an 8 topper that had seats with backs. She scaled down where she was sitting like Edmund Hillary coming down Everest, and once again, I helped her get on top another god-forsaken chair. She got settled and I said: “Ma, despite the debacle of getting you seated with 40 truckers looking on in horror, the fish smells really good!” She agreed and when the waitress came by for the order, ma said: “I’ll take the shrimp basket.”

Heh? All week I heard about how excited she was to eat fish with me and she orders shrimp. I said: “Ma, didn’t you want fish?” And she said, quite snippily I might add: “Kristi, shrimp are fish.” Oookkkaaayyy! They aren’t exactly the Walleye she was craving, but I guess any old crustacean would do.

We gobble down the food which was delicious and since it was ma’s turn to treat, she had to get her purse off the back of the chair to pay the bill. This required her turning around on a chair she could barely balance on while telling me to leave her alone, she could do it herself. After saying a quick prayer promising God that I would never curse again if ma didn’t fall over, she wrangled it up and asked me what she should leave for a tip. I said: “Five bucks, ma.” She looked at me as if I’d said, “Ma, give the waitress a kidney and let’s blow the joint.” However, since the poor was called to our table numerous times (by ma…), I knew she earned every bit of that fiver. Just sayin. 😳

When I got her back to her house, she said: “Kristi, you need to come in…I have an emergency I need you to deal with.” Thinking she was experiencing a carbon monoxide leak but wanted to eat first, I cautiously followed her in. She grabbed her iPad and said: “I can’t get past level 47 on this game you had me download.” I said: “Ma. For fuck sakes…THAT’s your emergency?” Yes…it was. She had tried over a dozen times to get past that particular level and asked if I could help. Since I’m on level 317 myself, I did it with a few minutes to spare. It’s hard to describe the look on her face right then. It was part pride, part gratefulness, and part disdain.

This particular thrift shop has a huge amount of doll inventory…they are terrifying to say the least.

The next day, I wanted some stuff for my basement and we went to a GREAT thrift shop in town that has a bit of everything (please Lord…let there be thrift shops in heaven…😬). As ma was looking at the clothes, I was digging around in old books and furniture. All of a sudden I hear a loud “KRISTI?!!!” I said, just as loudly, “MA?!!!” She kept shouting (yes sissy…shouting…😐) until I tunneled through the hodge podge of crap and found her. I said: “Ma, what the hell??” She said: “Do you like this top?” No, I didn’t. Did I tell her that? No, I didn’t. After all of the energy she put in to getting my opinion, I didn’t have the heart to tell her it was ass ugly.

After this adventure, we went to an antique furniture shop that looks like a hoarder bought anything and everything he had ever set eyes on in the last 100 years and threw it all in the very old, wooden, partly dilapidated building. The aisles (I use the term loosely) are approximately 10 inches wide and since most asses are bigger than that, you have to wiggle through them like those bubble tea beads through a straw. Ma and I had just gotten down the first aisle and had to trek back because a couple was coming down it the opposite way carrying chairs. After they were through, we went back in. To make a long story short, there were 12 fucking chairs in the set these boobs bought and instead of telling us they would be making numerous trips (6), we kept traipsing down the same aisle again and again until they’d come tramping back and we’d have to backtrack. Why didn’t we go down another aisle? Because this place is like a maze…one way in, one way out. And believe me, you don’t want to get lost unless you have provisions for at least a week.

Anyhoot, I had previously found the perfect piece for my basement (an AWESOME marble topped chest!) but didn’t have the cash at the time to pay for it. When I had pulled out my card days back, the salesman looked at me as if I were another life form using a currency never before seen on earth. He said: “We don’t take those things.” OK. Got it.

I told the guy I’d be back that weekend and he said he’d write out the sales ticket for it and have it waiting for me. The price was $150 but I got him down to $120. The owner of the shop, born during Lincoln’s time, was there when ma and I arrived and when he saw I had gotten a ‘discount’ he asked how I had managed that. I looked him straight in the eye and said: “I flashed the guy my boobs.” He didn’t flinch…just nodded and started loading it up. Apparently I’m not appealing enough that he wanted a rerun of that particular show. And no, I didn’t really flash ’em the first time around anyway. At least that’s my story…and I’m sticking to it. 😲

See the furniture piled up in the windows?? NOTHING is secured!

As the old geezer (who I will be referring to as Red from here on out) was loading up my stuff (that man might be old but my goodness, he’s strong 😳), ma found some vintage quilts. She asked Red the price and when he quoted it, she balked and put them away. I pulled her aside (the best I could in a 10″ space) and whispered: “Ma, for piss sakes, you’re supposed to bargain!” Instead, she and Red started talking about our town (since they’ve both been around almost from it’s conception in 1829) and while I was leaning on a dusty, moldy something or other in a building that wasn’t air conditioned on a 100 degree day, I began to get a bit delirious. Not really wanting to be a part of their conversation but needing something to take my mind off the heat stroke I could feel coming, I made a couple of quips I found amusing. Red didn’t. He looked at me like I was nuts. Which…actually…as we all know…I pretty much am. 🙄

Finally, I rasped: “Ma, we need to get going…” and I took matters in my own hands: I got my chest, 2 vintage quilts and an AWESOME vintage lamp for $150 less than marked. After we shook sweaty palms on it, Red looked gobsmacked. I think the heat had made him delirious too (believe me…this guy is known to be a bit of a shyster and I guarantee you he made plenty of money on this sale).

So, we were all loaded up and I was getting ready to pull away from the curb when he comes trotting out. I rolled down my window and said: “Whatcha need?” And he said: “What all did you get?” I told him and he rolled his rheumy old eyes and said it had been our lucky day. Yes. I was lucky in that I didn’t think I’d have to visit the ER that evening after all. When he was walking away I shouted: “I thought you were coming back to ask me out!” He looked back at me and said: “No.” Well…that hurt. 🙄

Anyhoot, ma and I always have fun when we’re together and we got laughing so hard at times this past weekend we almost peed ourselves. However, just because I love my sissy so much, I’m going to let her schlep ma around next weekend. Not that I need a break or anything. Just because I want to make up for what she missed while on vacation. I’m all heart.

And ma, you are the best…I love you so much and if you can’t get past another level, holler at me. K?

Kristi xoxo

“I want you to show me the way…” ~ Peter Frampton

So, I got an e-mail a couple of days ago from a guy I dated for a while around a year ago. We didn’t end on great terms which bothered me a lot because we started out as really good friends. Anyhoo, what he wrote made me cry but in a good way.

In his message, he said he had gone back and watched the TedX talk I did about being bipolar and also thought about things I told him about this mental illness. And this is some of what he said:

“The combination of your past experiences, coupled with the struggles you deal with every minute of your life, made our entire interaction both too impulsive and too similar, from your perspective, to past abusive experiences. 

I know you have times where you say things differently than you would at other times. Another part of your struggle. I see many of the things you said to me as heavily influenced by those times and your illness. My hurt and pain over some of those things was real. But, when I take all things into consideration, I realize that you ARE the sweet girl I remember from school. You suffer from bipolar disorder that causes things to be said and done in a way that the sweet girl wouldn’t ordinarily say or do them. It can’t be helped. And it’s not intentional.”

I can’t tell you how much it meant to me that this man diligently worked to understand what being bipolar is like and how it affects my interactions with others. I also think it’s insightful of him to see how my past experiences have shaped me as well. BUT, I know that being bipolar doesn’t justify what I said or did. Justifying means proving yourself right…and I was NOT right in so many things we struggled with. However, understanding bipolar sheds light on my behavior but doesn’t absolve me to not take responsibility.

Courtesy of Entertainment Weekly

Being in a manic phase does make you feel ‘high’ so to speak, but can also make you irritable and touchy (😳). Couple that with racing thoughts, impulsive behaviors, and incessant talking, you can see it’s a recipe for disaster in any relationship (BTW: did you know that 90% of marriages with a partner having bipolar end in divorce? Hmmm… 🤔). Another issue with mania is delusional thinking; for example, feeling extra important and talented (my Oscar speech is ready to go…all I need is to get a ticket to Hollywood, find an agent, learn to act, get an audition, make the film, and then walk up on the stage. Very do-able…right?? 🙄) . What this can do is make us feel better than others, and as we all know, this is the foundation of passing judgement on others. It makes me sick…literally (I hate this word…except it actually fits right now)… to know I’ve been that way. I am the FIRST to say: “Hey! Don’t judge me! It’s not my fault I have fucking (sorry, ma 😐) bipolar!” Yet, that same bipolar has caused me to judge others at times…something I would never do out of that manic state. I feel horrible for that and have tears in my eyes as I’m reflecting on this.

On the other hand, being depressed makes you feel hopeless and worthless. You don’t feel like having sex, going out, or doing anything fun; plus, you see the world as being one big disappointing poop-fest (which right now, it kind of is…🤨) and feel pessimistic about everything. Charmed, I’m sure.

But I’m not always manic or depressed and I’m just ‘me’. Kristi. My brain is calmed and I can be much more in control of who I am, what I say, and what I do. These breaks of euthymia can last from days to months. So, in a nutshell, the people around me have no idea ‘who’ is going to show up on any particular day and how long that Kristi will last. Will it be manic Kristi…Oscar winner extraordinaire? Depressed Kristi who wants to hide in a cave and never come out? Or just Kristi? Average, mousy, plain old Kristi? It’s a crap shoot and I know how confusing that can be! It confuses me as well!

Me and Pop when I thought I was great at photo editing!

My dad, step-ma and I were having breakfast the other day and talking about mental illness since it’s such a cheerful subject to peruse over omelets and pancakes at Perkins. Pop is mentally ill himself and also has bipolar. I knew he did because I can see what I go through in him, but this was the first time he said it to me directly. When I look back at my life with pop growing up, I was always wary of which pop I’d be getting on any given day. Sometimes pop was the funniest, most energetic parent ever and other times, sissy and I would walk on eggshells not knowing what was going on. I know he understands how bipolar has affected his relationship with his daughters and I also relate since it’s certainly affected my parenting as well. Pop is a great parent…actually a very kind, helpful, generous man in general. But he’s mentally ill…and it’s going to affect his life and relationships regardless. (I love you, pop! 🥰).

Now, I also have anorexia which isn’t too surprising since there’s a pattern of comorbidity (I just love using words that make me sound smart 🙄) between eating disorders and bipolar. This makes sense since both have genetic components and we can see similar symptoms between them like compulsiveness (over-exercising for me), loss of appetite when manic, feeling worthless when depressed which causes me to be very hard on myself in terms of how I see me, and then being more touchy overall. One comment that I’ve put on a few pounds will reverberate through my brain again and again until I take action. I also think it’s a control/dysregulation issue as well: emotional dysregulation with bipolar and eating dysregulation in anorexia both involve the pre-frontal cortex as well as the neurotransmitters of serotonin and dopamine. In many ways, these 2 illnesses go hand in hand.

So, what effect does anorexia have on my relationships with others? Well, among other things I can be judgmental of the weight of others. It truly doesn’t come from disdain but from envy. I would absolutely love to eat something…anything…without thinking about how many calories are going into my body and how that will affect my weight. When I see bigger people, I am wishing I could eat more freely and with more enjoyment, and not beat myself up if I choose to have a dessert. This jealousy has caused me to say some pretty bitchy things; however, using that judgment against others might once again be understandable but it’s definitely NOT justifiable. At all.

You know, having this fucking bastard (ma…you know if I say it once, I’ll say it again…🙄) of a mental illness, times 2, makes life hard for me, but I also realize life is so much more difficult for others. Believe me, I know how blessed I really am! But honestly, bipolar sucks balls and sometimes, when I’m feeling sorry for myself, I wonder why in the name of all that is holy, I have to have it. Why I have to go through so many ups and downs and problems and breakdowns and horrible thoughts of suicidal ideation and times of self-mutilation, etc. Why I have to be at the mercy of a brain that seems to not know what the hell it wants. But I think I’m finally beginning to understand the purpose of it. At first, I thought it was ‘simply’ to do what I could to help break the stigma of having it. But now, after reading the e-mail I got, I realize this: it’s more important to promote an understanding of the disorder. Breaking the stigma means getting rid of the ‘shame’ associated with bipolar (and all mental illnesses!) and that’s such an important thing to do! But understanding means to be empathic, considerate, and forgiving of the people and associated behaviors of those who have a mental illness because you’ve learned what these illnesses entail. And peeps, that’s what I need to promote. See the difference?

Yes, I have mental illness and it affects all of my interactions the vast majority of the time. And to have someone understand that, and then apologize for not recognizing that earlier, humbles me. But it’s really not their apology to make. No matter what is going on in my brain and how bipolar (and anorexia) affect me, I still am responsible for me. For what I say. For what I do. And to anyone and everyone that has been affected by that, I’m truly sorry.

Kristi xoxo

“Only the Strong Survive” ~ Jerry Butler

Dear Simone,

So, ever since I learned to do a cartwheel in the 3rd grade I’ve always loved gymnastics. And although I felt I was destined for greatness after that accomplishment, it turned out to be the only half-way coordinated thing I was able to do after years of trying others, so I decided to let my other talents shine. I’m 54 and still deciding on what those are. 🙄

Anyhoo, I suffer from bipolar as well as an eating disorder, and wanted to tell you this: the decisions you made regarding not competing in the finals of some of the events everyone expected you to win golds in was an extremely brave thing to do. I can’t imagine how difficult this decision was to make…working your entire life for this opportunity and then having to pull out shows me what a horrible state you were in. Then to top it off, you were treated to cruel posts, tweets, editorials, etc. about how you just weren’t being a professional.

Well, I have a couple words to say to those people and I hope you won’t get offended, but fuck them. It’s easy to sit behind a keyboard and wax eloquently about how you had an obligation to perform no matter what…hmmmm…I’d like to meet these people since apparently, they’re perfect. 🙄

Look, I know you have had a tough time in your life. Between shuffling through various foster care homes before being adopted by your grandpa, being bullied in high school because you were muscular, and having a brother who went through a trial for a shooting that he was acquitted for had to have taken such a toll. But…there’s more, isn’t there?

In 2013, you were treated by a sports psychologist because of how you felt after not performing as well as you wanted too at the U.S. Classic. Already you were under pressure to be the very best at the age of 16. For piss sakes, at 16 I was trying to drive a freaking stick shift and learning to flip burgers at Hardee’s…and I thought that was overwhelming.

You’ve also talked about being diagnosed with ADHD which is a term people throw around way too much. “Hey…this kid can’t sit still…he must be ADHD.” Nnnnnoooooo. He’s a kid. Actually, ADHD is a true mental health disorder that is a lot more than being a bit hyper, and it can make life extremely difficult to navigate. Hell, if it was just not sitting still, every 1st grader in the country would have this diagnosis (and come to think of it, that’s almost the case). And as an adult? ADHD causes anxiety, emotional issues, hyper-focus, restlessness as well as many others.

Then, so sadly, you were one of the victims of Larry Nasser (former US Gymnastics doctor), the son-of-a-bitch who sexually molested more than a hundred of his patients. You stated this caused you to have suicidal thoughts and as someone who was sexually abused by a doctor as well, I can relate to this. I was the same way. And I also know that the abuse never leaves you. Instead, it lives inside you as a memory that will always have some effect on your life, relationships, etc. It doesn’t have to define you…but it does become a part of you.

Finally, if all this wasn’t enough…you were forced to train an extra year after being ready for the Olympics prior to the pandemic hitting. This understandably caused you to go into a depression and even question if you wanted to continue in your gymnastic path…the path where you were to be the GOAT! Talk about pressure!

Soooooo gee…how dare you break down and step away from competing (except for the balance beam and you should be so proud of that bronze medal 🤩) after all of this.

Honey, I don’t know why the fuck (sorry again) people would have shown concern and sympathy for you had you broken your leg…but if your mind has a breakdown, you’re vilified for it. You would think that in 2021 there would be more understanding of mental health. But, as someone who deals with mental illness everyday and teaches psychology, I can tell you there’s not. The stigma is strong and for people who have no experience with it, saying things like ‘suck it up’ or ‘you have to go on’ is easy. Rrrriiiiigggghhhhtttt. So…let’s wait until they suffer a heart attack and then say: “C’mon buddy, suck it up!” Think that would fly? Think that would be the compassionate thing to do? Of course not and right now, there might be somebody saying what a bad analogy this is. After all, heart attacks can kill. But as you and I both know, so can mental health issues and illness. So really, it’s a perfect analogy.

I think you making the decision to not compete was a strong, brave thing to do, and the one that probably saved you from injury or even worse. I’ve had a breakdown. And I know just breathing. Just getting through the day. Just talking to others can be insurmountable at times. Having to perform in front of the world who expects you to be perfect? Impossible. You did the only thing you could.

In one of your interviews, you said you realized you were more than just a gymnast…and you’re right. You are an intelligent, beautiful, kind, funny young woman who has a talent you have used to motivate and awe so many people in this world. Yet, you also have the position and celebrity of your voice being heard. So I ask you to please do this: continue to take care of yourself and tell the haters to piss off; then, continue to talk about mental health and mental illness. Help us to break the stigma that’s been in place for…well…forever. I have a really strong feeling that you’ll touch just as many lives using your voice as you do your gymnastic talents.

Blessings to you, champ…

Professor K 🥰

P.S. If you want me to teach you my cartwheel, just holler.

“Gold Digger” ~ Kanye West

Photo by John Guccione http://www.advergroup.com on Pexels.com

So, what is it about a million dollars? Isn’t that what so many of us wished for when we were little…or older? “Gee, if only I had a million dollars, I’d be set!” Then, we’d make a list of everything we wanted: a mansion with a pool…the best car out there…not ever having to work again…all the clothes we could ever want…and the list went on. You know, I still hear people say this (except in this economy, it’s more like “I wish I had a couple million dollars” 🙄) but I think about whether or not it’s really the thing to want…to desire…to dream about.

Yes, I do believe money can buy certain non-tangeable things like security, better safety, and the such, but what else can it REALLY buy? Happiness? Love? Fulfillment? Respect?

Hmmmmm…now that’s I’m a cough-cough…tad older…I’ve come to realize that what I truly want in life isn’t connected to me winning the lottery at all. Over the last few years I’ve come to see money very differently. Much more utilitarian…and not so much as what dreams are made of.

Let’s take happiness. Now, some might argue that money CAN buy happiness. “Look…it’ll get me a boat, a truck and a cabin in the woods…that’s happiness!” And that’s right. It will get you the stuff you want that can make you happy…but is it the moolah that’s actually causing the happiness? I’ve known people with these things and they still aren’t happy. Still aren’t content. Are actually, still wanting more.

I remember when Hubby #1 (shutty, peeps… 😬) and I moved from our orange and brown, 1 bedroom, teensy tiny kitchen, hideous bathroom apartment to our trailer! I was in heaven! My gosh…no more neighbors clomping around upstairs (although we did have the best neighbors possible 😀) and no more parties blaring downstairs. No more having our allotted parking place being taken over by some boob who had no idea what a ‘reserved’ sign meant and no more traipsing up rickety stairs juggling 3 bags of groceries and an armful of school books.

Now, we had our own driveway…only a couple of stairs…no more people surrounding us with only a piece of drywall separating us. It was heaven on earth. Even the avocado color scheme was a welcome change from the darkness of what we’d had. Could we ever be happier? Would we ever out-grow this nirvana? Well. Yes.

The trailer that was HUGE when we moved in suddenly became just as full and cluttered as our apartment had been thanks to my penchant for thrift shopping. Whenever I found something that I just knew we had the space for, I bought it…not realizing that each item actually did take up an area of finite space that was shrinking with each trip I took in the car. And the avocado color scheme I thought was so beautiful and fresh and nature-y? It started looking like someone puked up spinach all over the place. 🤢

SOOOOO…we bought our first house! YEA! Now this was IT! I would never want anything else than our own house. This is where we’d raise our family and have dinners for our grandkids and throw parties and do whatever it was we wanted. And, it was all well and good. Until 2 weeks after we moved in and Hubby said he wanted a divorce. Heh? We finally ‘made it’ to where we had dreamed and he wanted out? Hmmmm.

Why is it we still live in a society where having money means ‘you made it.’ Because someone else’s bank account is bigger than yours, they just have to be happier. I’ll share a secret with you. I believed this for a long time. Then, my world got shook up and I finally realized what I really needed…and what could actually be in my reach if I worked at it. It didn’t have to be a dream…it could be a reality.

Instead of dreaming about being a millionaire, I decided that I’d rather be loved, happy, and content with a feeling of purpose. Just 4 things…instead of a million bucks.

For so long in my life, I thought of myself as being unlovable. Face it, after 2 years of being sexually abused, 3 divorces (yes, you may roll your eyes 🙄) and a couple of break-ups, it’s pretty hard not to feel this way. After Hubby 3 and I divorced and then J and I had our tumultuous relationship, I felt more unlovable than I ever had in my entire life. Hubby and I still talk daily…and lately he’s told me how much he regrets leaving and that he still loves me. No. He doesn’t. At least not in the way he’s talking about. He loves what we HAD. He misses the life we had built. He’s found out that doesn’t happen often. BUT, he doesn’t love ‘me’. If he did…well…he wouldn’t have walked out that door.

Then I had J for 3 years. Manipulative, gaslighting, cheating, emotionally and physically abusive J. And, I loved him. A lot. (Doesn’t this just show how irrational our emotions are?) And, he said he loved me. A lot. It’s took quite a while to realize this, but no. He didn’t. You know, I’ve never laid a hand on my son…and yes, he was always well behaved. I’ve never laid a had on my poochies…and yes, they are cough-cough…’sorta’…well behaved. And why haven’t I done that? Because I love them. You do NOT hurt what you love. (PLEASE don’t give me a lecture on physical punishment for kids…that’s a can of worms I don’t want to open and discuss…but when every single medical association, psychiatric/psychological association, school organization, etc. ALL say that physical punishment is wrong, I’m in pretty good company. Let’s leave it at that.) NOW, I will admit this: there were times I was so angry or upset at my boy or dogs that I had an ‘urge’ to lash out…but my love for them stopped it.

Then I was alone for a year…during a pandemic where I had only myself to be with for the great majority of the time and I got to know me in a way I never had before. I started liking me. Even loving me. And that felt great! That I could give myself what I needed was something I never knew was in me. Then, Bill came ambling along and he loves me too. We love each other when we’re crabby and tired and stressed…and not just when it’s good. He’s never threatened me with anything…talked poorly about me to others…blamed me for things outside of my realm of power…and has always either asked for or accepted forgiveness. At the age of 54, I finally can see what love is from the inside and the out. That, my grasshoppers, is worth more than a million bucks.

Contentment. Now that’s an interesting word. Synonyms include being comfortable, satisfied, and fulfilled. I was really content when I was married to Oliver’s dad. I loved loved loved our life together because I was raising a family which had always been my dream. But I also worried that this could be taken away from me if I didn’t measure up to the standard of the his family. And believe me, this standard was high. So I worked my ass off for this ‘contentment’ and maybe that tainted it in a lot of ways. B’s family is a cutter-offer type of family. There’s a divorce? Cut the person out of every picture that ever existed of them even though they are the mother or father of your grandchildren. Piss one of them off…and you’ll need to beg for their attention once again. So, yes, I was content in raising my family and being a mommy…but I was also worried it was an illusion at times…something that could be taken away with any stumble on my part. That was a shit-load of pressure…particularly for someone who’s bipolar and stumbles her way through life anyway.

I’m content now. Finally now. It’s not because I’m with Bill or because my career rocks or because I have the best kid in the universe or because I live in a cute house or because I have family that loves me. It’s because I’m OK with me. Satisfied with me. If I had to be alone, I’d be OK. I’ve come to realize that. I don’t worry about stumbling anymore. Because, for the first time in my life, I’ve learned to pick my own self up and keep moving forward.

And purpose? I think we all have this question that’s been around since the beginning of time: “What am I here for? What’s my life all about?” I’m going to be honest here. I always saw myself as another Oprah…someone who asked the hard questions and dug deep into issues and looked great on TV. That was my dream. Still is actually. But, my purpose is 2 fold: to be a great mom and to be a great professor. Am I great? Depends on what day you ask my son or whether or not I let a student make-up an exam. But I feel like I’m doing what I was put on this earth for. Along with the purpose of teaching, I know I was meant to teach as much as I can about mental illness. I believe everything happens for a reason…I also don’t pretend to know what those reasons are. There’s so much I don’t understand. But, I finally understand why I have bipolar…because I can use my opportunities of teaching to help others understand mental illness and start to break the stigma of it themselves. Does this make up for what this fucking (sorry, ma 😐) bipolar puts me through. Well….no. It does not. But, does it make it more tolerable…knowing I’m using it for others to learn from? Yes. It does.

And then there’s happiness. The word that’s so different for everyone but so widely sought after by us all. Let’s see…I’m loved, content, and have a purpose in life. Yes. I am happy. Happy with me. Happy with my life. Happy with what I have.

If I were to win a million dollars tonight, my world would change. I could go out and buy to my hearts content. But…would I alienate family? Would I suddenly quit my job and forget the purpose I have? Would I have to worry about how to spend it…who to spend it on…what charities to give it too? WOULD this windfall make me happy? Is this the end all/get all in life? I don’t think so. Not anymore. Because, my sweet peeps, I’ve got all I need right now.

Kristi xoxo

“But you are not alone…I am here with you…” ~ Michael Jackson

So, the beginning of this post is going to show you my ‘Professor K’ side and I hope you’ll bear with me…and maybe learn a new bit of info to boot. In the United States we have awareness months and here is a SHORT list of issues that I feel are particularly important…let’s take a look-see:

  • January:
  • February:
    • American Heart Month – leading cause of death in the U.S. and a person dies of this every 36 seconds.
    • March:
      • Colon Cancer – it’s estimated that around 150,000 new cases will be diagnosed this year and is the 3rd leading cause of cancer deaths in the U.S.
    • April:
      • Autism – 1:54 kids diagnosed each year with boys representing the majority of cases.
      • Child Abuse Prevention – there are 3.6 million referrals to agencies every year which represent 6.6 million kids. Between 4-7 kids die each day due to abuse/neglect.
      • Sexual Assault – 1:6 women and 1:33 men will be the victim of an attempted or completed rape in their lifetime.
    • May:
      • ALS (Amyotrophic Lateral Sclerosis – Lou Gehrig’s Disease) – 5,000 new cases diagnosed each year in the U.S. 80% die within 2-5 years of their diagnosis.
      • Brain Tumor – 24,530 new cases are diagnosed each year.
      • Mental Heath Awareness – 1:5 adults (with 45% seeking treatment) have a mental illness and 1:20 have a serious mental illness (schizophrenia, major depression and bipolar) with 65.5% getting treatment. 16.5% of youth have a mental illness with 50% receiving help. And, suicide is the 2nd leading cause of death for ages 10-34: 46% have a diagnosed mental health condition and 90% have symptoms of one.
    • June:
      • Alzheimer’s – 1:3 seniors die of this each year and 6 million are living with it currently.
    • September:
      • Childhood Cancer – 16,000 new cases are diagnosed each year and it’s the #1 cause of death by disease in children.
    • October:
      • Breast Cancer – 13% of women are diagnosed with invasive breast cancer over their lifetime as are 2620 men (who are most likely to die from the disease).
      • Domestic Violence – 1:4 women and 1:9 men experience SEVERE physical violence which figures to 20 victims per minute.
      • Bullying – 20% of student are bullied at school and 31% of people have experienced it as an adult. Bullying can lead to depression, anxiety, PTSD, and suicide ideation/completion.
    • November:
      • COPD (Chronic Obstructive Pulmonary Disease) – 16 million adults and 4th leading cause of death in the U.S.

Whew. Now remember, this isn’t all of the awareness months we have…just a sampling of the major physical and mental diseases that are experienced by so many people.

What’s my point? Well…this: around 9% of people have had COVID with 1:6 experiencing severe symptoms; approximately 2% will die from the infection and as of today, there have been 561,052 deaths in the U.S. Yes, COVID is serious and we need to tackle it. (By the way…did you know that during the same time period, 24,000 – 62,000 Americans died from the flu and pneumonia and is the 9th leading cause of deaths yearly? I didn’t. 😳) But, 48,500 people (kids – elderly) die of suicide each year and we take 1 month to highlight it. There’s no vaccine…no daily advice…and very few PSA’s, etc.

Sssssooooo…why do we only take a month to tackle the huge issues we have consistently in the U.S.? One month to focus on mental health when 20% of us have a mental health issue or illness? And, thanks to COVID, this number is increasing. The loneliness and depression people have felt during the pandemic…the stress and anxiety of losing jobs…it’s worsening and I think this trend will continue.

Let me tell you what it’s like to have a severe mental illness, which for me is bipolar: it’s hell. Truly…it’s that simple of a description. Hell. Every single day I’m on this earth I struggle with what’s happening in my mind. I can’t remember ever not having this…it’s been with me for the vast majority of my life. Like I’ve shared before, it was evident something was wrong with me as early as 3rd grade and by the time I was 13, my grandma talked to my mom about her worries regarding my mental health. I attempted suicide in high school and was either so depressed I could barely slog through my days, or I was so manic I could hardly sit still in class and did some really stupid things after school that I’m not real proud of. It was hard for others to handle this, so I really had only 1 close friend, but she was amazing; I know it was sometimes hard on her to be there for me like she was (thank you, M…I love you🥰) .

My brain has a little demon bastard in it. This guy (I picture him as a guy…go figure 🙄) dictates when I’m up and when I’m down. When I can function around other people and when I can’t. When I can go out without either crying or having anxiety or when I have to stay home and try to deal with the panic/mania my brain is producing. It tells me to spend $1000’s of dollars at a time and when I get depressed, it shames me for that money spent so I eat noodles and salad every night to save a few bucks (and remember, my anorexia feeds off of these small menus). It dictates how much love I can give at any one time or compels me to push people away. In other words, this mother fucker (sorry, ma…but you feel the same way about him 😐) has control over me.

Think about that. Control. Other words for control are: Power. Command. Dominance. Pretty strong stuff. ‘Kristi’ is rarely in control…and even when I think I am, it’s only because this guy has loosened his hold for a while and is allowing me that privilege. Look, try to understand it this way: when ma had breast cancer (over 20 years ago and has been fine every since 🙏), she had good days and shitty days. But regardless of how she felt on any given day, she always had the cancer. It was there with her for a year.

In the same way, no matter how those of us with mental illnesses feel…we still have the mental illness. This is why you simply can’t tell someone suffering from depression to ‘cheer up!’ Or someone suffering from anxiety to ‘calm down!’ Or someone suffering from a personality disorder to ‘get right!’. It’s akin to telling someone suffering from ALS to just ‘get up and walk’. See my point?

To be honest, I never knew the strength of my demon-guy until I had a mental breakdown 3 years ago and I realized that he is one strong son-of-a- bitch. He took me from being a fairly confident, secure woman to someone who was absolutely nothing. Everything that had been good in my mind was tossed away and only a shell remained. He filled this shell with suicidal ideation until I attempted again. He told me to cut myself all over my body…and I did. He poured words into my head like ‘worthless’, ‘ugly’, ‘you deserve to die’, and I believed them. In other words? He tried to kill me, and he almost succeeded.

Long after COVID is under control with yearly vaccinations, etc. we will still have people suffering from everything I talked about above. There’s no vaccine for cancer…for sexual assault…for human trafficking…for domestic violence…for child abuse. None. And there never will be.

That’s why it’s so important that we don’t have special ‘months’ where these issues are highlighted; instead, they need to be talked about all year around and publicized continuously. If we can all come together as a society and fight COVID…why can’t we do that with mental illness? Come together and learn how to recognize it in ourselves and others…how to seek treatment…how to help a friend or family member…how to direct people to the resources they need…how to listen…how to help…just how to talk about it.

Yes, I know suicide and mental illness and domestic violence and rape and child abuse and all of these other things are ‘icky’ to talk about. Just like the ASPCA commercials that show abused and dying pets. It kills me to see those and I used to look away. I don’t anymore. I watch them when they come on. Why? Because animals are being abused and killed daily and the only way to stop these commercials is to stop this treatment. I donate to local pet shelters…I rescue dogs…I always tell new puppy owners to spay or neuter their pets…I try my best to do what I can.

From Beacon Health Options

We can’t turn away and say: “I don’t want to see a PSA commercial about suicide while I’m trying to watch Wheel of Fortune.” You know what I don’t want? Someone committing suicide while I’m watching Wheel of Fortune. Why can’t we have these months where we strongly highlight various illnesses/diseases, but still talk about them and learn about them always? Domestic violence awareness shouldn’t end on October 31st. Sexual assault awareness should continue past April. And mental health awareness shouldn’t only be in May. We can’t let these arbitrary ‘months’ and the media dictate what we pay attention too. People are dying every single day due to mental illness. We need more than a month.

The ‘theme’ of this month highlighting mental health is “YOU ARE NOT ALONE.” But you know what? When those of us who suffer from mental illness only hear and feel this support for 31 days out of the year, it pretty much feels like we are.

Kristi xoxo

“My mama told me…you’d better shop around.” ~ Captain and Tennille

From the Dallas Morning News

So, when I go to the great heavenly crafting area in the sky, I’m hoping my last conscious act will be buying something at IKEA. Preferably, I’ll be buying yet another organizing system while shoving Swedish meatballs down my gullet. Awwww…what more could I want? Well…that my son and my 15 grandbabies are there with me…but…that may be too much to ask. 🙄

Anyhoot, I had never heard of IKEA (except in a King of Queens episode and I didn’t understand the reference) until Oliver moved to Texas and we went to one in Dallas. Before we left he said: “Ma. This is a really cool store and we will be there most of the day. Be sure to pee before we leave and have an appetite.” I said: “Oliver. We won’t be there most of the day because you are not a ‘browser’. I always have an appetite and the next time you tell me to pee as if I’m an elderly aunt, I’ll ‘forget’ all about your next birthday. Kapeesh?” So I peed, had an appetite and made sure my debit card was handy.

Everywhere you drive in Texas takes forever since it’s so freaking big (I LOVE Texas…I’d live there in a heartbeat! 🤠) but I knew we were getting close when the hairs on the back of my neck started to prickle and the smell of furniture was in the air. We found a parking spot so far away that we could barely see the store on the horizon, but after a nice trek over the macadam, we entered the doors.

My IKEA living room!

My first thought was “What the hell? This sucks balls. It’s a concrete warehouse.” I rolled my eyes at Oliver and he pointed to the escalator. We got off and I swear I heard some angels singing while I took in the sights: furniture, dishes, lights, full decorated rooms, linens, rugs…it was like every single store I had ever dreamed about was rolled into 1. I had found my utopia.

I started, manically I might add 🙄, running around and exclaiming over everything with glee. Oliver reigned me in (which is never an easy thing to do) and said: “Ma. You have to follow the arrows. We walk through the entire thing.” WHAT? OMG! Not only did this store have everything my little heart desired in life, but directions? That was super fine for my OCD tendencies. Could it get any better? 🤔

Yes, it could. We started in living rooms and I took pics of EVERY single one (to Oliver’s obvious embarrassment 😐) exclaiming in my LOUD professor-teaching voice: “I want my house to look just like this!” If I had my way, my dream home would consist of a humongous structure that had as many living rooms, kitchens, and offices as IKEA does. I’ve already started saving.

Plants at IKEA? Yes!

I was amazed by all the colors and design ideas and funky looks but said to Oliver: “But what can you buy?” Dumfounded he said: “Ma. You can buy everything. Just don’t go overboard like you usually do.” Apparently my eyes rolled back in my head and I started having heart palpitations…I was able to squeak out “GET A CART” before I had to lean against a wall and catch my breath. It was a moment of pure elation.

Now, for those of you who may not know, IKEA is a Swedish company and all of their products are priced low but are quite chic. For example, my sofa cost $1300 at a furniture store in town…I could have bought one at IKEA for a couple hundred. And, believe it or not, the quality is really good for the price. They specialize in affordable products that are decorative and sturdy. And yes, that’s all well and good. But I’m going for looks, peeps! And they got ’em.

Our First Trip!

So I began pushing my cart around the maze of rooms and started coming across the bins of items and tags you snap a pic of to pick up later. Within 5 minutes, the cart was full and Oliver was saying: “Ma. You flew here. What the hell?” And I said: “Oliver. I’m your mother. Hush it up. I’ll figure it out.” Which, by the way, I did. Sort of. Oliver had to ‘store’ some of my things for future trips when I only packed a few pairs of undies and 1 extra shirt so my suitcase was empty for more goodies to lug home.

After we shopped for about 4 hours, I was exhausted…both mentally and physically and Oliver told me I just had to eat IKEA’s famous meatballs. Sure! So, we chowed down on a couple plates of meatballs and I told myself I will never eat another type of meatball in all my life. And actually, that ended up being a lie. Not 2 days later I was gorging on Olive Garden’s spaghetti and meatballs, but that doesn’t really count. Different countries…different balls. 😉

Anyhoot, the other day, Oliver, his girlfriend (K) and I went to the IKEA in St. Louis to get some things for their new house. I sternly told myself: “Kristi, this trip is for Oliver and K. Not you. You don’t need to buy anything…you have enough ‘stuff’. Focus on your son and save your money.” So, I ended up only spending around $700. I was quite proud of my restraint. However, Oliver and K bought about the same amount of stuff too…and as stoked as were were about our finds, we started to worry as we pushed out a furniture cart, 2 regular carts, all while carrying 3 huge IKEA bags to the loading zone. We drove my Jeep Renegade and it’s not a huge SUV. In fact, it’s a bit small. But my son is a complete rock star…he was able to get everything packed in with ‘justenoughroom’ for the 3 of us. You couldn’t have added a pack of gum to the Jeep…it was that tight.

Oliver and K trying to figure out how to load the Jeep!

My big find was a cabinet I’ve been wanting that I saw people on Pinterest using for plants. I got it put together and ta-da…I loved it…but a bit too much. The next day, I ‘had’ to drive all the way back down to St. Louis (5 hours round-trip 😳) just to buy another one. That’s all I wanted and all I ‘basically’ got. Well…I did buy some artwork. And storage bins. And towels. And plants. And a couple cute garbage cans. But that was all. I ate my meatballs and headed home.

When ma visited Texas with me, we took her and she had the same reaction…she was gobsmacked. It was so much fun showing her around and seeing her get excited about $.99 potholders. Sissy, ma and I are going down for a girls day this summer, and I have a feeling we’ll buy out most of the store. I can’t wait.

Anyhoot, now you know why I want IKEA as a final resting place. It’s always fun…there’s so much to see…there’s so much to buy…there’s so much to eat…and for a manic gal like me, the space, colors, and ideas satisfy my need for stimulation. Win win. So…if you ever come to IL, look me up and I’ll take you down there. Not for me, mind you…but for you. I won’t buy a thing. Except maybe another cabinet. And a new rug. And maybe a few knick-knacks. I guess we’ll just have to see.

Kristi xoxo

“When the walls come tumblin’ down.” ~ John Mellencamp

So, blech.

I’ve blawged about toxic positivity in the past (you can take a look-see at it here) and one of the top ‘guru’s’ regarding this movement is was Rachel Hollis of the “Girl, Wash Your Face” and “Girl, Stop Apologizing” fame. Both of these books have been New York Times best sellers and yes, I’ve read them; I started thinking about these when one of my students in my Marriage and Family class chose “Girl, Wash Your Face” for her book review. She wrote how she was moved by Rachel’s advice and wants to live her life more like Hollis herself. I can understand that because when you first read books that contain mountains of toxic positivity, it’s easy to get caught up in the spirit. Then, you start to eventually understand that once you climb a mountain, you have to make your way back down. (Note: I hate the use of girl in her titles…I am not a girl! Saying ‘boy’ to a man is a slam…why is saying ‘girl’ to women OK?) 🤔

Anyhoot, why am I picking on Hollis? And, isn’t this bullying…something I absolutely abhor? Well…no. It’s not. Here’s why: Hollis has built a career on her positivity approach, no judgement stance, strong marriage example, etc. which have all come tumbling down. And she herself is the reason behind the fall.

First, Hollis is very well known for HER inspirational quotes on Instagram and come to find out, they aren’t even hers. The best example? In April, 2020, Hollis posted this:

I hope like hell y’all know this is NOT an original Hollis quote…in fact, it’s a Maya Angelou quote for which she was given no credit at all. So, Rachel ‘apologized’ for this blatant plagiarism by saying this: “This morning I found out that my social team posted a graphic on my Instagram yesterday that said, “Still… I Rise” and then she goes on to explain how there is no excuse for this oversight.” Well…gee. She says there is no excuse but quickly blamed her social media team. Yes, she said she was responsible since she’s leader of the team, but it still sounds like a way to get the blame off of herself. If she truly wants to take responsibility and apologize, she needs to NOT mention the team she apparently leads and simply say “I’m truly sorry for this post…”.

And, this isn’t the only quote Rachel has taken credit for…another example: “Ambition is not a Dirty Word” is actually Debra Condren’s self-help book (2008) of the same title. Hmmm. There are many others. Now, as a professor (🤓), I STRONGLY emphasize to my students the importance of citing sources and referencing quotes…to me, plagiarism is lying. Right? You are claiming someone elses work for your own. Isn’t that cheating? Lying? SO…it’s interesting to me how Rachel can have a chapter in her Wash Your Face book that says it’s a lie that you CAN’T tell the truth. Well, Rachel…maybe that’s not a lie after all…because you seem to not be telling the truth in this sense.

Then, there’s the toilet fiasco she has recently been embroiled in. Here’s what Rachel said just a month ago in a deleted TikTok post: “Someone commented and said ‘You are privileged AF, and I was like, ‘You’re right, I’m super freaking privileged. But also, I worked my a** off to have the money, to have someone come twice a week and clean my toilets’. And then she said ‘Well, you’re unrelatable.’ What is it about me that made you think I wanna be relatable?”

Okey dokey. In her books, she writes about how judgement has to stop among women, yet she is saying her housekeeper is a toilet cleaner. Really? That sounds pretty judgey to me. I have a feeling her housekeeper does more than scrub where she poops. And relatable? She doesn’t want to be relatable? Relatable means you’re approachable…empathic…cordial…responsive. I’m sorry, but those are things I want to be. Then, in the caption to the video, she lists other women: Harriet Tubman, RBG, Marie Curie, Oprah Winfrey, Amelia Earhart, Frida Khalo, Malala Yousafzai, Wu Zetian who she says are all “unrelatable AF”.

Harriet Tubman

Heh? Rachel compares herself to Harriet Tubman? The hero who escaped from slavery, led 13 potentially fatal missions using the underground railroad, and freed up to 70 slaves in the process? And Malala Yousafzai? The youngest ever Nobel Prize laureate (2014) who is an educational activist for women and children in her native Pakistan? THEN, if these comparisons aren’t bad enough (regarding all she listed), she says they were all unrelatable AF. For those of you in ma’s age group (old and older 🧓👴), this means “as fuck”. I’m sorry, peeps, but saying the word ‘fuck’ when talking about these women is demeaning. Like when Justin Beiber said Anne Frank would have hopefully been a ‘belieber.’ OOOKKKAAAAYYYY!

And Rachel’s ignoring of societal constraints so many people find themselves in really pisses me off. “You and only you are responsible for who you become and how happy you are.” Well…not really. Name a female president. Name more than 3 female CEO’s. Name an African American President (President Obama is mixed race). Get my point? It’s not right…but it’s a reality: there are constraints in our society that affect who we become. Period. Further, you can’t force yourself into ‘happy.’ When the crux of the pandemic hit and small businesses closed with the loss of hundreds of thousands of jobs, it was hard for these people, who spent years and years building their businesses, to be ‘happy.’ And what about the Asian American community that is being targeted for COVID? People being spit on…harassed…set on fire…slashed with box cutters, etc. In some areas, the discrimination against Asian Americans has increased 9 fold over the course of the pandemic. This does not lead to ‘happiness’ for those being targeted…it leads to fear, anger, disillusionment and confusion. Right? So there ARE barriers in our way to who we become and how happy we are. If there weren’t, this would be a utopia and believe you me, grasshoppers we are not living in a perfect world.

Finally, Rachel has given us a front row seat to her marriage in which we found out these things: she was 19 and he was 27 when they met but he never asked her age (hello…she could have been underage); he used her as a booty-call (her words) during which he was emotionally abusive for the first couple years of their relationship which only started to change when she was on the road to becoming a success; and he told her he would only be a part of her company if he could be the CEO…if he wasn’t, he wouldn’t have anything to do with it and she capitulated to the ultimatum (what a dick-ish demand on his part…narcissism anyone?). They went on to have a “Rise Together” relationship podcast as well as live conferences where people could go and hear them wax on about their great marriage and how you can have one too…for the low low price of $1800 (not including the travel, hotel and food). Come to find out, they weren’t as happy as they made themselves out to be and have recently divorced after 15 years of marriage.

YES, I KNOW! I am the LAST one to gripe about someone’s divorce since I’ve had 12 3 myself (shutty the mouthies 🙄). But, I’m also the last one to say my relationships are perfect and were problem free. I’m also not purporting you should be someone’s ’emotionally abusive booty-call’ for a couple of years. Here’s some advice the Hollis’ shared at their conferences: “We feel like it’s possible—we know it’s possible—to have an exceptional relationship despite the stresses you have in your life.” And, “Don’t give notes. Give praise.” in which this goodie is telling women to not bring up anything negative about their sex-life. Apparently, his pleasure is the only one that matters. And if there are issues? Work through them with better communication and a therapist. But really, based on Rachel’s own advice: your happiness is up to you so if you want to be happy in your marriage, just be happy. Duh. Why didn’t my hubbies and I think of that? 🙄

Lastly, Rachel got a boob job after her kids were born. So what…right? No biggie…unless…you’ve said you have to accept yourself for being good enough. There’s nothing wrong with plastic surgery…unless…you’ve preached body positivity. C’mon, Rachel…actions speak louder than words.

Look, my point here isn’t to bash someone, but to let people know that so many of the influencers and self-help gurus out there are simply parroting platitudes, re-packaging what has already been sold, and giving advice that they themselves don’t follow in order to make money. Period. Yes, I want my students to read read read! But, I also want them to read smart. You can’t take things as gospel just because this person has a multi-million dollar company. You shouldn’t emulate someone who isn’t living their words themselves. You needn’t copy someone elses’ ‘perfect’ marriage which was actually created out of emotional abuse. You can’t blindly take the advice of someone without knowing what advice they actually live by. We all need to be smart consumers of self-help books and the people we follow and put our trust in. Because sometimes, they simply don’t deserve our support.

Kristi xoxo

Here are 2 excellent videos that talk more about Hollis:

“…the confidence with a creased face was going to be her biggest head-turner.” ~ Justine Bateman

From Page Six

Dear Justine,

So, let’s just get this out of the way first: when I was a teenager, I wanted to be you! Seriously! Here you were starring in my favorite show with Michael J. Fox (who I had planned to marry but I decided to step aside and let Tracy have a shot at him 😐) and I just knew we would be besties if we ever met. And to be honest, I think that still applies.

Anyhoot, I bought your book yesterday…FACE. I had read about it online and couldn’t wait to take a look-see at it myself. I was literally only a paragraph into it when I started highlighting passages; after a while, there was more highlighting than not and I gave up and just enjoyed. It may not have looked that way to my neighbors though since I was in the backyard and every few seconds I would yell “YES” and “NO SHIT”; and I actually cried through much of it because you showed me a different way of being.

I had already started a blawg post about the unreality of instagram (I hate social media…hate it! Why in the fuck do they call it ‘social’ media when it’s really an individual love fest with yourself? 🤔 And, sorry for the cussing, ma…but Justine cusses too so there! ) but knew I had to finish that one later because this took precedent.

Here’s what pulled me completely in:

“I was elated when creases emerged across the top of my cheeks when I smiled, when I saw the promising beginnings of small bags under my eyes, when the skin loosened on my neck. One summer, I even noticed a real bonus of cleavage creases on my upper chest from the sun. I was finally beginning to look like the kinds of women I thought were the most interesting, and the most attractive.”

Then later: “I hated the idea that half the population (*women) was perhaps spending the entire second half of their lives ashamed and apologetic that their faces had aged naturally.”

Wow. Then, through the various stories you told, you were able to get me inside other older women’s heads to see how they had been berated, humiliated, vilified, and scorned because…GASP…they had the audacity to grow old.

And here’s the conundrum: if a woman tries to ‘grow old gracefully’, she is made to feel horrible about herself for having wrinkles and thinner skin. BUT, if she gets any work done (and you are right…that’s a rabbit hole for sure), she’s made to feel horrible about herself for being plastic. So basically, women can’t win no matter what they do. Is that the point?

I had never really thought about how all young women are looking the same. But they are! When your face is made up to the point you can’t smile and you have now got the perfect nose, filled lips, manicured eye-brows, and creaseless skin you look like ‘everyone’ else. There’s no uniqueness. No individuality. As Julia Bruccilieri writes in her Huffington Post article “Between make-up and Facetune, we’re creating a homogenized expression of beauty.” Look at this from Seventeen magazine…these are 3 different women who all want to be Kyle Jenner (🙄)…you can’t tell one apart from another!

You are so so right when you say that being called ‘pretty’ is the ultimate in female praise. Someone calls you smart? That just means you’re not pretty. Someone says you have a nice personality? That just means you’re not pretty. Someone says you look good for your ‘age’? That just means you’re not pretty. Blech.

But here’s the bad thing…I’ve bought into it! Hook, line and sinker. I am smart (shutty the mouthies, peeps 😐)…have an OK personality (I’m bipolar…not always the most charming 🤨)…look OK for 54 (more about that in a bit). But, call me pretty and I’m elated! After all, isn’t that what women have been striving for since the beginning of time? Isn’t that the end all and be all?

Love this!

I have to say my favorite story was about Denise who was sitting at the kitchen table while her hubby was looking at a pic of an aging movie star saying how ‘he wouldn’t do her for anything.’ OK. Right. Because, as Denise points out, what woman WOULDN’T want a thinning hair, drooped eyes, potbelly man offering to boink her. She should be grateful since he’s such a catch. Rrrriiiigggghhhhttt? 🙄

And that’s what pisses me off so much! How men CAN age and look it and not be ashamed of it. In fact, they still think they are God’s gift. Another rrrrriiiiiggggghhhhhtttt. But a thinning haired, potbellied, droopy eyed woman needs to hide herself away from the world because she’s so hideous she shouldn’t be out. And people say men and women are treated equally. Hmmm…

It’s like the worst thing you can say to a woman is: “You look as old as fuck.” And that’s the ultimate put-down, huh? To be told that because you’ve been on this earth for a few decades, your value is nil. Zip. Zero. Yes, we can try to turn back the hands of time, but who are we really fooling? Us? ‘Them’? As Tara says in your book: “You’re people pleasing the group that cares the least about you.” Like in high school…all you wanted was for the popular bitches girls to notice you…compliment you. But you hated them. Why in the name of all that’s holy did you want their acceptance so badly?

I never realized how ashamed I was of my age and looks until I dated a much younger man. After just a few months together, he told me how old my neck looked and I instantly became obsessed with it and humiliated by it’s wrinkly skin. This was also around the time he started being mean to me…so…I had a face lift. I was promised by the doc that this would not only ‘fix’ my neck (which it didn’t…thanks for the extra pain and price-tag, doc 😳) but would make my face ‘fresher’. After all, I was 50 at the time and ALL 50 year old women need to start ‘maintaining’ themselves. This, Justine, was one of the worse decisions I’ve ever made. I thought that if I looked younger, J would treat me better. Actually, I looked a bit younger and J escalated his emotional abuse and serial cheating. So…looking younger is obviously not the panacea for all our troubles.

Here’s the thing: even as I write this, I’m crying. I KNOW age ‘shouldn’t’ matter…but I also know age ‘does’ matter. I’ve been conditioned for 54 years to strive, among anything else, to be pretty…which means at my age, to be young. The media has made me ‘believe’ aging is ugly…if they didn’t make us believe this, we wouldn’t spend billions of dollars on their fucking products. Like the story you told about Faith and her experience as a former advertising exec: “…people will accept what you tell them to accept. You tell them they have a flaw and you sell them your remedy.” So we’re pawns in a game. A game of money that preys on a culturally determined ‘flaw’ that is lucrative for so many, but emotionally detrimental for more.

Old me with my old man!

You know, I could talk forever about this and if you ever want too, I suppose I could make it to L.A. where we could pal around and yack. Just sayin’. But I want you to know that you have started the process of freeing me from these bonds of youth. You said something in your introduction that I have been reading over and over again: “Because, in the end, there’s nothing wrong with your face.” I needed to hear that. Most women need to hear that. This is MY face. My 54 year old, experienced, educated, mentally ill, professoring face. It’s been through a lot and I hate the diatribes I’ve directed towards it. It’s mine. All mine. And I’m going to love it for that.

Love,

Kristi xo

“Somebody Get Me a Doctor!” ~ Van Halen

So, GOOOOOOOODNESS!! This has been a month from hell and I’ve missed my peeps! Believe you me (what does that even mean? 🤔), I would much rather have been blogging than what was going on. Actually, I would have much preferred a root canal everyday for a month than what was actually going on. In fact, I would have taken the option of walking on hot coals every hour for a month. Get my point?

Anyhoot, here’s the whole kit-n-kaboodle for your reading pleasure. If you’re eating right now, please stop. This gets ugly.

Y’all know I was scheduled for a full hysterectomy on April 12 and I was a bit apprehensive. Little did I know it would be the easiest thing to happen to me in the course of a week!

The prior Friday (the 9th – ma’s birthday…she’s 99 but looks 75 😁), I woke up with a shooting pain in my side. No, it wasn’t Bill kicking me in bed…it was an actual pain. (Note…Bill can be a pain, but that’s more of a pain in the ass…not the side 😆). The previous day, I had run 7 miles and started feeling bad a couple hours later but figured a good night sleep would cure all. I was wrong! So, I headed over to the ER (by myself…Bill doesn’t drive and I didn’t want to bother ma in case it was just gas). I toddle in and tell the ER triage nurse the pain and she puts me in a room…not looking too worried. An adorable doc finally comes in and asks if I have my appendix. I assure him I don’t. So, he decided to do some CAT scans to see what the hell was going on and lo and behold…

This is not mine…Doc wouldn’t let me see it!

I had 4 kidney stones that broke loose! Isn’t that the most beautiful thing to visualize? Anyhoot, he called in an urologist who looked young enough to be my son…I wanted to tell him not to slouch and to call his mother more…and he said I had a couple of these gems blocking my urethra…charmed I’m sure. He and the ER doc were quite impressed though…both had never seen 2 of the little boogers in a tube at once…I was a bit proud (one was 10mm and 5mm is considered large 🙄…as always, I’m an over-achiever).

I call Bill and he calls ma and she calls O (son) and he calls T (sissy) and she calls dad and the hotline had reached it’s peak while I was being prepped for surgery. Then, the following conversation ensued:

  • Doc: “What type of pain medication have you been using?”
  • Me: “None.”
  • Doc: “NONE?”
  • Me: “None.”
  • Doc: “But you have 4 kidney stones.”
  • Me: “OK.”
  • Doc: “I’ve had 250 pound men writhing on the floor in pain and moaning with 1.”
  • Me: “OK.”
  • Doc: “You’re a pretty tough gal.”
  • Me: “Doc…I have fucking bi-polar. This is nothing compared to that. Now, scrub up and let’s get this over with…90 Day Fiancé is on at 7.”
Courtesy of the
Persimmon Group

Bill was there when I wake up in recovery and I got home a couple of hours later. And…yes, in case you are wondering, I was in plenty of time for my show (to my 90 Day fans: isn’t Andrew a piece of crap??)

THEN, I call my gyno (who is an absolute doll..she’s just the best!) and she said I can still go through with the Big H on Monday if I want too…I did. Let’s just get everything over with at once. *NOTE to Dr. L: please re-read that sentence. And, on a separate note, you haven’t billed me yet.

I drove me and ma to the hospital 45 minutes away (I may be tough…but not tough enough to endure ma’s driving) and I hadn’t eaten or drank anything after midnight. My surgery was at 1…I was done at 3:30…I woke up a while later…and was in recovery for a couple hours. By the time I got to my room at 6, I was FAMISHED. So, I got 4 saltine crackers and water. BUT, I got some heavy duty pain meds and didn’t mind too much. However, when I awoke the next morning (after being awakened every hour all through the night 🙄), I noticed 2 things: I was peeing in a bag and I was beyond famished. WAY beyond. To make a long story longer shorter, I didn’t eat until after 11 and have never been more grouchy in my entire life. AND that my dear peeps, is saying a lot (hush up, O…don’t argue with your mother 🤨).

So, this should be where I say: I was discharged and healed happily ever after…right? I wish! The next morning, I couldn’t pee in my bag. My ‘leg’ bag that showed my pee to all my family and my lucky neighbors who happened to watch me either through my windows (we all have large ones and ‘keep our eyes on one another’) or while I was letting out Edward. Me, being the medical scholar that I am (I have the WebMD app), thought: “If I drink a whole lot of water, it will force my pee out.” Didn’t happen. All that did was make me feel like my bladder was bursting…because in actuality, my bladder was getting ready to burst.

From Sister Talk on Spotify

Now T and I have a special ‘sister code’ that we use for one another that no outsider can probably understand. I texted her these secret numbers: 911. That means to call me back because it’s an emergency: either I’m on the verge of death, Ulta is having a sale, or I want to gossip about ma 😳). T’s an LPN and she rushed over…calling the doc on the way. We boogied to Springfield (again), and I was in so much pain! We darted in the center and the receptionist held up a finger while she finished typing something that was apparently more urgent than my bladder. My sissy is the best though: she whoosked me in the office where Dr. L was ready and I stripped while fumbling down the hall…yes…everyone there has now seen my ass.

When I laid on the table, T gasped and said: “You look 9 months pregnant!” and I did! I was so full of pee! An hour and 3 assistants later, Dr. L had drained my bladder (now I only look 3 months pregnant) and I could breathe again. I was THISCLOSE to it tearing and had it done so, I probably would be talking to Freud in heaven and rubbing Dottie’s belly instead of writing my peeps.

Anyhoot, I have my last follow-up appointment today regarding my kidneys and then I’m done until my 6 week check-up at Dr. L’s. Three surgeries…5 days…and I have NOT received any flowers. Cough cough.

Yes, my fam has brought me groceries, presents, lunches, etc. but no flowers. Not that I’m complaining, mind you. But…I could have been a goner…just saying’ (1-800-FLOWERS is a great number to call, Bill 🤨).

So anyhoot, hopefully I’m done for a while now. As of now, I have no gall bladder, appendix, cervix, fallopian tubes, uterus, ovaries or kidney stones. As ma said yesterday, there’s not much else that can go wrong. Well, as fate would have it, she was incorrect. I just cut my bangs and they look like crap. Go figure.

Kristi xoxo

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